There are different forms of magnetic healing products to suit the different parts of the body which suffer from arthritis. There are bracelets, rings and wraps and foot insoles that can be used daily. There are also magnetic mattresses and head pads which can be used while at home. If you are still figuring out if magnetic therapy is something you would like to try, I suggest you start with a basic product like a magnetic bracelet or wrap. When desired results are not met, then adjust the position of the magnet. Some would question the lack of scientific evidences supporting magnet therapy s claims, but there is no denying the amount of interest it generates from the public. More and more people are trying to figure out if magnet therapy and alternative medication would be able to help them with their chronic pain. While the south pole, slows down the metabolism process. Therefore, to increase your body s metabolism you would have to place the north pole of the magnet on the base of your throat, the thyroid. Aside from that, one common reason for weight gain is stress. Magnetic therapy could help in reducing stress and reducing its effects on our hormones. The brain, heart and eyes are areas that you should avoid applying strong magnets to. Ceramic magnets would be ideal for these areas. Use the correct poles for each kind of treatment. Magnets have north and south poles pretty much like the earth. The north pole is the magnetically negative side of the magnet and the south pole is magnetically positive one. There are also several patients who testified that magnet therapy was able to lessen their stress levels. 8. There are studies showing that magnetic therapy can help patients deal with depression. 9. Magnet therapy can help in improving sleeping habits. There are some people who claimed that the therapy could even cure insomnia. These include restoration of cellular magnetic balance, and the so-called acceleration of the migration of calcium ions of ions to help heal bones and nerve tissues. Magnet therapy claims that the body s circulation is enhanced due to the presence of iron in the blood and thereby increasing blood flow.