For tissue healing like burns, the north pole magnet has proven to be effective as well. However, you should avoid using north pole magnets on pregnant women and to treat muscle weakness. You will need the magnet s south pole for that. South pole magnets are pretty helpful in fixing prostate problems and addressing infertility issues. For medicinal purposes, magnets with about 400 to 10,000 gauss can be used. An ordinary refrigerator magnet would have about 10 gauss, so you would no be able to use that since it lacks power. Just attach the magnet on the area where the pain is felt. When desired results are not met, then adjust the position of the magnet. You cannot use just any kind of magnet. Although, magnet therapy is in itself a very safe and non-invasive form of treatment using the right kind of magnet will produce better results. The therapy uses magnetic fields from the magnets to relieve body pains, muscle spasms, stiffness and even inflammation. You should use the north pole for body infections, alleviate pains from menstrual cycles, inflammations, for cold and accompanying symptoms and for scar tissue healing. The south pole, on the other hand, is best used for muscle strengthening, prostate problems, congestions and when one is pregnant. Guiding your magnets to the right positions in magnetic therapy is just as vital as using the correct magnets themselves. Brief Review On Magnet Therapy For thousands of years, magnet therapy (also known as magnetic therapy) had been known to be a safe, simple, effective and economical form of alternative therapy. From a scientific point of view, magnets had been proven to help the body to regain its self-healing electromagnetic balance naturally. Therefore, to increase your body s metabolism you would have to place the north pole of the magnet on the base of your throat, the thyroid. Aside from that, one common reason for weight gain is stress. Magnetic therapy could help in reducing stress and reducing its effects on our hormones. Not only using magnets on reducing stress can help shed pounds, it could also help you get clearer skin, more focus and mental activities and better sleep.