Ancient Egyptians, Greeks and the Chinese have been known to have used magnets for treatments of various illnesses. In those times, however, the right sizes and weights of magnets that can produce noticeable effects are rare. At the end of the 20th century, smaller and stronger magnetic materials became available. It is logical to think, then, that it is very essential to identify the poles correctly. Suspending the magnet on a thread and waiting for its ends to point somewhere is the easiest way to identify the poles. (The north-pointing end is the North Pole and the opposite should be the South Pole.) Characteristics of magnets Flat ceramic or neodymium magnets are the best therapeutic magnets. These days, there is already a heightened awareness of magnets and its power to eliminate discomfort and pain, as well as speeding up the healing process of wounds. Consumer testimonials also helped disseminate the information. How it works It is believed that magnets have magnetic fields that attracts and repel charged particles in the blood. However, when using magnetic healing for treating disorders like bowel problems, it is still best to consult your doctor. Magnetic healing is not intended to replace recommended and doctor approved treatment. But it could be used to enhance positive results. Among other magnetic products marketed is the magnetised water. There are many theories regarding the sizes and types of magnets, how to use them, and where to apply them depending on the conditions and factors of being treated. Unipolar magnets Unipolar magnets have been known to have greater depth of magnetic penetration. Because of this, users feel they are more effective in treating deeper tissues. Magnet Therapy For Battling Stress We may be familiar with the use magnet therapy for relieving pain, especially by those who suffer from osteoarthritis. Surprisingly, magnet therapy could also be used to relieve or reduce stress. In a fast paced life, which is very common nowadays, stress is inevitable.