This causes irritation, which in turn causes us to feel heartburn. You have to remember that heartburn has nothing to do with the heart as the name may suggest. It is believed to have been named heartburn because of the burning sensation in the chest when the condition occurs. Generally, heartburn can happen to almost anyone. So, here are 5 natural cures that will make a big difference when it comes to treating heartburn. The first is to drink more water. This is the most simple yet the most neglected advice for heartburn remedy. Water will help dissolve or dilute the acid in your stomach, which will eventually help in preventing or at least lessen the frequency of heartburn. This condition occurs when a part of the upper stomach slips up through the hiatus and in to the chest. Depending on the size and position of the hernia, this can cause heartburn and even chest pain. Smoking can also cause heartburn. This is because the nicotine inside cigars and cigarettes weaken the LES. Heartburn: Lifestyle Changes That Can Help Prevent Heartburn Thanks to man s innovation and advancement in technology, we are now able to live comfortably and easily. However, it also brought us problems that we need to learn to deal with. Primarily, the comfort and convenience of modern life have increased the risk of heart related diseases, such as hypertension and stroke. A lot of heartburn sufferers today are what you can call pill poppers because they are told by medical professionals that taking drugs is the only way to alleviate the symptoms associated by heartburn. This means that whenever they experience heartburn, they pop the pills to relieve the symptoms. This is not really a good thing to do as you will become dependent on the pills and you are actually letting heartburn take control of your life. This is because the tea will reduce unwanted toxins in your body, which is mainly one of the causes of increased stomach acid production. By cleaning your digestive system from toxins, stomach acid production will decrease, which in turn will also decrease the likelihood of heartburn. You should also drink plenty of water instead of taking carbonated drinks.