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Worst Foods to Eat with Acid Reflux (GERD, Gastroesophageal Reflux Disease) | How to Reduce Symptoms

 

Also known as acid reflux and pyrosis, heartburn is in no way related to the heart. As a matter of fact, heartburn is a digestive condition. Heartburn happens when we regurgitate stomach acid and when it reaches our esophagus. It irritates that esophagus and causes a burning sensation that starts on the diaphragm and make its way up just behind the breastbone. In some cases, more than one of these drugs are prescribed in order to cure or treat a case of chronic heartburn. In rare cases, chronic heartburn may be accompanied by a condition called Hiatal hernia. This will require surgery in order to treat heartburn. You also need to keep in mind that lifestyle changes are important in order to treat heartburn permanently. This is mainly the stomach acid reaching your mouth. Heartburn is painful and it can really stop you from doing any of your daily activities. This is why you have to know about the available medical treatments in order for you to properly manage heartburn and take control of your life from heartburn. It also irritates your esophagus and will loosen the sphincter, which is primarily responsible for keeping stomach acid in the stomach and prevent it from coming in contact with the esophagus. Another option that you can do to treat heartburn is to take natural supplements that are known to treat heartburn. Heartburn is basically caused by stomach acid getting in contact with the esophagus. When this happens, the acid will irritate the esophagus, which in turn will cause heartburn. You will often find that heartburn is associated with a sour taste in the mouth. This is actually the stomach acid that you taste, which explains the sour taste. After eating, avoid lying down. Use gravity to your advantage. Sit, stand up or walk around for at least 3 hours after a big meal. If you constantly experience night time heartburn, try to elevate the head of your bed when you sleep. But, you should never use more pillows under your head. Instead, use a wedge under the mattress or place a 6 inch block under the head of the bed. 

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