Easing Heartburn Pain through Natural Remedies Heartburn is an age-old condition that afflicts millions of individuals from different parts of the world. People have been trying to find ways to ease heartburn pain as this condition can really be painful and it can prevent you from living your life normally. Most people think that heartburn is mainly caused by the foods they eat. However, this is not really the cause. You have to remember that heartburn occurs when the stomach acid travels up or refluxes in to the esophagus. In most cases, this happens when you lie down after having a big meal. Heartburn can cause a painful burning sensation on your chest and this can really prevent you from having a good night sleep. Keep in mind that the nicotine inside cigarettes and cigars can prevent the LES or lower esophageal sphincter from functioning properly. The LES acts as a valve that separates the stomach acid from the esophagus. Lastly, try to adjust your body position when sleeping. If you have nighttime heartburns, try to elevate your head. This will help relieve heartburn symptoms and you will also look better and feel more energetic if you do. These are the home remedies that you can do in order for you to manage heartburn effectively. Remember these tips and you can be sure that heartburn will not take control of you life and you will also lessen your dependency on medications to treat heartburn. They may recommend drugs containing histamine 2 blockers, proton pump inhibitors, ranitidine, and even metoclopramide. In some cases, more than one of these drugs are prescribed in order to cure or treat a case of chronic heartburn. In rare cases, chronic heartburn may be accompanied by a condition called Hiatal hernia. As a matter of fact, heartburn is a digestive condition where stomach acid comes in contact with the esophagus. When this happens, you will feel a burning sensation that starts on your diaphragm and work its way up to your chest. And, in most cases, you will even regurgitate and experiencing having a sour or bitter taste on your mouth.