Eating slowly can also help manage heartburn. Also, you have to avoid going to bed on a full stomach. Stay up at least 3 hours after eating your last meal before you go to bed. This will give the acids a chance to decrease before your body is in a position where heartburn will likely occur, which is lying down. If this is so, then your health care provider or doctor may prescribe you some of these drugs. After antacids, the next group of drugs that you may need to take for easing heartburn symptoms is histamine-2 blockers. Most drugs of this type may be purchased over the counter and what it does is that it decreases the amount of acid that your stomach produces. Basically, the sphincter acts as a valve that prevents stomach acid from reaching the esophagus. When it is relaxed or is weakened, stomach acid can get through the sphincter and eventually irritate it and cause heartburn. So, just what causes the sphincter to weaken or relax? There are certain foods that can weaken the sphincter. Try eating around 3 tablespoons of honey during the day and before you go to bed. Aloe Vera juice is also effective as a natural remedy for heartburn. This is because Aloe Vera juice is a natural alkaline liquid. When you drink Aloe Vera, it will neutralize the acidity in your stomach and it also helps in the healing process of the LES tissue. When this happens, we will feel a burning sensation that starts on our diaphragm all the way to our chest. It is also accompanied by a sour or bitter taste in our mouth, which is basically the stomach acid reaching our throat and mouth. Now, you have to keep in mind that there are several ways on how you can prevent or at least lessen the frequency of heartburn. Chronic heartburn can be treated with antacids and lifestyle changes. But, it is important that you should try and seek medical attention to treat the underlying causes of chronic heartburn. So, if you are already experiencing heartburn more than twice a week, you should immediately seek medical help.