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How to Fix Bad Breath | What Causes Bad Breath (Treatment)
So, you have to make sure that you wash away these bacteria regularly and maintain a fresh breath. Chewing gum (sugarless) is recommended to stimulate the production of saliva that will wash away bacteria and other food particles. Refrain from drinking coffee, alcohol and soft drinks. Using fairly new toothbrush and other dental care products to ensure effective oral care. Take note of the following home remedy tips for bad breath. Parsley Nothing beats the power of nature but it is somehow neglected with availability of mints and gums. Chew fresh parsley and you will be relieved of bad breath. Now, you don t have to wonder why restaurants offer it on your plate. Crunchy fruits and Vegetables Speaking of the power of nature, there are several fruits and vegetables that naturally cleanse the mouth. Aloe vera and water. Extract aloe vera juice and mix it with water. The right proportion would be 1 tablespoon of aloe vera juice is to 12 ounces of water. Water and salt. The good old water and salt solution is another effective bad breath remedy. Surprisingly, lukewarm water will do the job as well. Thus, the main culprit and the subsequent solution to bad breath is the failure to observe oral hygiene religiously and thus, the efficient solution roots from the maintenance of oral care. Oral hygiene is basically the practice of keeping the mouth clean enough so as not to become a breeding ground for sulfur-producing bacteria. Well, first things first- check if you truly have bad breath. This is vital since many of us are unaware that our breath is becoming awful. This is basically because our body tends to become accustomed to its natural odors that it could ignore the background smells, such as bad breath. So how would you check if you have bad breath? It should be cleared though that you are not discouraged to eat or drink diary product but if you have chronic bad breath, try to lessen your intake or better yet, clean your mouth immediately after eating or drinking any dairy product. Coffee is another liquid that can contribute to chronic bad breath.
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