It is achieved by making a hard and high hit at the side wall making the ball hit the front then to the other side wall and finally back to the original side wall. If this offensive technique is properly executed the path of the ball will manifest a Z shape. It can be characterized by confusing bounces that can really heat up the opposing player. Shannon Wright followed Steding s footsteps as she was pitted against Australian squash player Heather McKay who chose to be involved in racquetball upon residing in Canada. McKay continued her onslaught this time against Lynn Adams who after McKay s return to Australia took the woman s racquetball world in her hand for the most part of the 80s. At this stage most beginners have not yet acquired playing strategies compared to the more experienced players. Of course, like most advice in any sport, these are generalized tips at best. They are effective only if you play and apply them. Serving Like most ball games similar to racquetball, the serve is an important stroke. Before you proceed, make sure your facility has a membership base that comprises of a significant number of people who are interested in playing racquetball. If the members are already contented with their personal fitness activities like weights, tennis, dance, aerobics, and so on, you might find it difficult to introduce and startup a new sports program like racquetball. Single double or trio Racquetball games are played by two people against one another (singles) or four people with two for each team (doubles) and three people (cutthroat) where each one plays the other two. Players who are serving the ball score points. Losing a serve is called a sideout. In doubles, each player can serve before sideout happens. It should therefore be loose to be able to snap back and forward. When swinging at a ball, keep it cocked just until the right moment the ball nears the racquet, and snap it. The forearm While the wrist is cocked, bend your forearm back until it forms the letter L with the upper arm. Then, swing it in a top-down motion and into a side arm movement like you are skipping a stone over water.