Among the well known methods include the use of magnetic mattresses, magnetic insoles and the more popular magnetic jewelry which uses bracelets, necklaces, earrings and rings as holders for the magnets. However, some would argue that magnetic jewelries do not induce much healing because of the small magnets used and the limited positions they are placed on the body. This arrangement maximizes the electromagnetic field generated by each magnet. Just as the quantity of magnets matters, the strength is very important as well. And finally, for added comfort it would be best to have a piece of cloth or fabric that is wrapped a round the area where you will be placing the magnet onto. Currently, there are different magnetic products intended to heal headaches, arthritis, joint and muscles pains and even lessen stress and depression. So, it is no surprise that magnets could also be used as an aid for losing weight. Magnets are used to restore the body s balance. They could increase the blood circulation and therefore the flow of oxygen throughout the body. A Primer On Magnet Therapy These days, magnet therapy or using magnets to heal pain is becoming popular with the public at large. Unfortunately, this popularity goes on unabated despite the lack of scientific evidence that can prove magnets have any real therapeutic benefits. In the medical profession, doctors have been skeptical about the magnets having any therapeutic value. The therapy uses magnetic fields from the magnets to relieve body pains, muscle spasms, stiffness and even inflammation. The therapy is quite effective and a lot of people, millions in fact, will attest to how the treatment helped them cope with their pain. And more and more medical professionals are jumping on board and recommending the therapy as a complementary form of treatment. Thicker magnets with a large diameter produce a stronger, deeper penetrating magnetic field than a smaller and thinner magnet with the same gauss rating. The overall strength (and effectiveness) of a magnet is determined by its gauss rating, its thickness, diameter and spacing. Past and present therapy Various old cultures have been known to have used magnets for pain relief and other symptoms.