Although there are medications, which are suggested by doctors that can help with this condition, these medications may not always be helpful. This is why you have to know about the different home remedies that can help in managing heartburn. These home remedies can really help in decreasing the frequency of heartburn and it will also lessen your dependence on drugs to treat heartburn. If you constantly experience heartburn, antacids will be very useful to you because they offer instant relief from heartburn especially if it is caused by foods or certain activities. But, you have to remember that relief will only be temporary and over the counter heartburn drugs will not prevent heartburn from returning and it will also not allow an injured esophagus to heal. Taking antacids can also work. This works by neutralizing the acid in your stomach and it should be taken 1 hour after meals or when you feel heartburn symptoms starting. You can also take advantage of drugs that block the production of stomach acids. Low doses of these drugs are available over the counter. When stomach acid comes in to contact with our esophagus, it will cause irritation and we will feel that burning sensation that starts in our diaphragm all the way to our chest, which is basically what we all know as heartburn. It s an unpleasant feeling that you have to learn how to prevent in order for you to continue living a normal life and also keep your body healthy. So, here are natural remedies that will be able to take care of heartburn and eventually lessen its frequency. You have to remember that heartburn is primarily caused by bad diet habits. These days, people tend to eat more junk, which are very hard to digest. Because of this, the stomach produces more acid in order to digest these types of foods properly, which is primarily what you don t want to happen as it will increase the likelihood of experiencing heartburn. Instead, try to elevate by placing a wedge under the mattress or by placing 6 inch blocks under the head of the bed. Alcohol is known to increase the frequency of heartburn. So, try to limit your alcohol intake. You should also try to lose weight if you are overweight. Lastly, you should take antacids whenever you feel the symptoms of heartburn.