Those who feel that foods that are rich in carbohydrates are less expensive than healthier alternatives can be reminded of the cost of medications and doctor visits for those who refuse to take control of their condition right away. While some people are pre disposed to diabetes through genetic factors, others acquire this disease by eating too many bad carbohydrates, being inactive and not maintaining a healthy weight. Other methods of non compliance include not monitoring their blood sugar. A diabetic is often prescribed a blood monitor that he or she must use several times a day to check their blood glucose levels. In addition, the levels are recorded and should be presented to the physician during their scheduled visit. The Glycemic Index indicates which carbohydrates have the highest levels of concentration of sugars and starches that make it so difficult for some diabetes to digest. Most diabetics have either Type I or Type II Diabetes. Generally, when a person is diagnosed with Type II diabetes, they are generally adults. Prior to becoming pregnant, discuss any concerns you have regarding weight or diabetes with your physician as he or she can probably give you some advice on how to avoid this pregnancy complication. Even if you are diagnosed with gestational diabetes, chances are that you will not develop Type II diabetes, neither will your baby and both of you will be just fine. Another way on how to use the Glycemic Index is to learn which carbohydrates are better for those who are trying to either watch their carbohydrate intake or who are on a diabetic diet. Some foods, such as fruits and certain vegetables, are low on the glycemic index and take a longer time to absorb into the bloodstream, giving the body the benefit of the nutrients while allowing the body to expel the glucose in a more natural way. A person with diabetes must make certain that he or she receives a dental exam periodically to make certain that they do not acquire this infection of the gums and bones. If left untreated, Periodontitis can cause someone to lose their teeth. It usually begins with a buildup of germs in the teeth that are helped along with the high blood glucose.