There are a couple of really good ones out there that break down every type of ballroom dance, and some that even have videos you can watch. This may present a better option for you if you are on a budget, as these websites are free of charge and all you need is access to the internet. If you'd prefer to physically attend ballroom dance lessons, look for local dance studios in your area. The World Games provide a venue for Olympic recognized sports that have not yet been added to the Olympic program. The USABDA's quest to get their spot in the Olympics is still going strong. To date the ISDF has been granted full recognition by the International Olympic Committee as the worldwide governing body for DanceSport and the USABDA has been granted affiliate membership recognizing them as the national governing Body of DanceSport in the Untied States. For example Arnold Schwarzeneggar and Tia Carrere danced a sexy, sultry Tango in True Lies , while Al Pacino showed Gabrielle Anwar the secrets of the Tango in Scent of a Woman and in a much earlier movie Rudolph Valentino Tangoed in The four Horsemen of the Apocalypse. What the judges will be looking for are lots of clipped movements, sharp head turns and stops, staccato actions, knees slightly bent at all times. In fact, ballroom dancing gives you the opportunity to move your body in a way that you would otherwise never experience - not even in an aerobics class. It's no secret that most people looking to get fit or lose weight are intimidated by the gym. Not only are you surrounded by people with a better body than you, but often you find yourself having to wait for a machine or struggling to keep up in a class. The Paso Doble is one of the few dances that is for the man. The woman's part in this dance is strictly a supporting one. Depending on their interpretation she may take the part of the matador's cape, or the bull, or in some cases even the matador at different times throughout the dance. Some distinctive steps of the Paso Doble are the chassez cape (where the man uses the woman as the cape), the Apel, where the man stamps his foot as if to attract the attention of the bull (a very strong move) and the Arpel which is a movement that starts with stamping of the feet then the couples walk in opposite directions. In 1935 Shirley Temple tapped her way through The Little Colonel with Bill "Bojangles" Robinson and in 1939 after Judy Garland watched dozens of "munchkins" dance and sing to celebrate the wicked witches demise she joined with the scarecrow, tin man and lion and they danced their way to the land of Oz.