The Fox Trot can be danced to most any music regardless of whether it is slow or fast. In the 1920's the Fox Trot was embraced by America's youth. They loved this ballroom dance, which started out as a bouncy trot-like step that had been incorporated into the vaudeville act of Harry Fox. The Fox Trot has become one of the most loved ballroom dances to date. Power: Energy is a wonderful thing and one of the most important things in dances like the Quick Step or the Jive however, if over-done it just becomes wild movements. Judges, like dancers each have different styles and different ideas of the importance of various criteria. One judge may put a greater value on technique while another thinks musicality and expression are more important. Paso Doble is Spanish for "Two Step" which is a reference to the marching style of this dance with its 1-2 count. For the ballroom competitions the Paso Doble is done with chest high, shoulders wide and down, head back but slightly tipped down. The body leans slightly forward and the majority of the forward steps are done with the heel leading. The most important things for teaching these students to dance are a visual count, high quality sound systems and use of sign language. Hundreds of viewers watched fascinated as Heather Mills competed for several weeks on Dancing with the Stars with one prosthetic leg. Not only was it difficult to tell which leg it was most of the time but she performed some high difficulty moves that the other dancers didn't even attempt! For example, the foxtrot or the waltz provide an easy and gentle workout and will burn around 200 calories. This is comparable to a brisk walk in the park or thirty minutes on the elliptical. On the other hand, dances like the jive or paso doble can burn over 400 calories, which is comparable to an intense step aerobics class. However, most look at the Rumba as a dance of love and sensuality with the woman tempting the man with her charms, teasing then withdrawing. Some go a step farther saying the dance is a pantomime of sex with the man dancing very fast in a very sensual yet aggressive manner with greatly exaggerated hip movements, and the woman responding with a defensive attitude.