Each of these unique dances has specific steps and characteristics that make it different from other dances - but there is one aspect that remains constant throughout each style of dancing. No matter what dance style is being performed, you can bet they are being performed by a couple. Every ballroom dance involves a man and a woman, usually remaining in contact throughout the entire routine (although there are some ballroom dances where contact is broken, but the couple reunites by the dance's end). In the late 1800's the Negroes in the south held Jive competitions where the prize was a cake which is how the dance became known for a while as the Cake Walk. Unlike the other ballroom dances the Jive doesn't require moving around the dance floor, however, even though it looks like the dancers feet are flying every which way the feet should be directly under the body with the knees always close together. There are several types of dances involved with ballroom dancing, ones that involve twirls, kicks, twists, and bends. In fact, ballroom dancing gives you the opportunity to move your body in a way that you would otherwise never experience - not even in an aerobics class. It's no secret that most people looking to get fit or lose weight are intimidated by the gym. The Viennese Waltz also requires a good deal of stamina, the equivalent, actually of the amount of energy that would be needed to dance a polka. The Viennese Waltz uses a right turn (natural turn), a left turn (reverse turn) and two change steps that link the moves between the turns. Dancing the line of dance (direction of traffic - turning left at the corners of the dance floor) and rotating in a clockwise direction is the Natural Turn. At one time it was said that the Tango was a dance performed between a prostitute and her pimp in the brothels outside Buenos Aires Argentina. Another explanation for the stance and movements of the dance is that the Argentinean cowboys (Gauchos) would show up at night clubs without the benefit of a shower so when a lady agreed to a dance she would dance in the crook of his right arm keeping her head back. You're most likely to find that American ballroom dresses are accented with sequins or jewels, and come in a variety of lengths. Most ballroom dresses do not extend all the way to the floor - this is probably because a long dress could become tangled in the dancer's feet and lead to a disaster on the dance floor.