This idea brought about aromatherapy and studies have shown that more people are getting into it. Aromatherapy comes from oils extracted from plants or trees. A few examples of these are chamomile, jasmine, lavender, sandalwood and ylang-ylang. These are packed in small bottles and pouring a few drops into warm water or using scented candles has an amazing effect on the person. A bigger version may also contain that with additional items like a few bars of soap and even a guidebook that will be helpful for those who are not familiar yet with aromatherapy. On average, the price of an aromatherapy gift basket is from $50 to $100 each. This will give the person an idea how much; will be spent on getting these as presents if there are a lot in the Christmas list. Regular massage will help one maintain a balance between a hectic life and a relaxed, stress free life. This way, instead of creating a tension between these two worlds, you can create harmony and balance. To enhance the experience of a massage further, aromatherapy can be incorporated into the massage. First timers will also be happy to know that each bottle or kit purchased comes with a set of instructions. The person will be able to learn a thing or two of the type bought and can do more research later on given that there more than 60 essential oils. The oils in the bottles don t always have to applied to the skin. The first is amber. These are designed to calm disturbing conditions, which can help stabilize imbalances in one s system. 2. The second is Indian Cedar, which is often used as anti-depressant. 3. The third is Jasmine. It helps balance the hormones in both men and women. This is sometimes taken as an aphrodisiac just like chocolate, which is great to give the sex life alive. Making scented candles is not that difficult. The individual can get the information from books or the Internet so this can be made at home. This can save someone a lot of money especially when one has already been hooked in this form of spiritual, psychological and emotional healing. Aromatherapy can do a lot of good for the person.