Chapter 10: Why Being Energy Depleted Gets You Nowhere
Synopsis
That feeling you get of being drained and exhausted and as though you cannot go on any more usually leads to feelings of self-resentment and further more anger.
What You Need To Know
Being energy depleted will slow you down and hinder you from having a good productive lifestyle because all you will do is sit at home and not do anything you will feel so sorry for yourself and you will not be interested in anything or even anyone.
This will lead to isolation and maybe even depression. It is important that you maintain positive energy in your life.
It is possible that if you lead a slow and boring lifestyle your friends will find you boring and you will realize that you are not invited to a baby shower or a barbeque and you will be asking yourself why you were left out, maybe it is because you drain the life out of a party or gathering.
Maintaining a positive attitude will also rub off your friends and colleagues and they will be motivated to be like you and that will help you in overall because you will always be surrounded by active lively and bubbly people.
At work being active and alert will convince your boss more that he needs you on the board or even in the leadership committee because of your lively and attentive personality.
Wrapping Up
There are endless reasons in how your energy in your life may affect you positively and gain you more advantages than if you were lifeless and drained.
No one wants to hang around the lifeless person who never wants to do anything or go anywhere and you cannot affect people positively in your life if you yourself are lifeless and in need of positive attitude.
Table Of Contents:
- Chapter 1: What In The World Is Unlimited Energy
- Chapter 2: Evaluate Where You Are Physically
- Chapter 3: Restore Your Metabolism
- Chapter 4: The Importance Of Energy Foods
- Chapter 5: Cut Down Stress
- Chapter 6: Get Better Sleep
- Chapter 7: Why You Have To Exercise For Energy
- Chapter 8: The Importance Of Spiritual Connection
- Chapter 9: Changing Your Emotions Changes Energy
- Chapter 10: Why Being Energy Depleted Gets You Nowhere
- Wrapping Up
