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Contents
  1. GOAL BASICS
  2. STOP FANTASIZING
  3. START COMMITTING
  4. START STARTING
  5. VISUALIZE PROCESS NOT THE OUTCOME
  6. AVOID THE WHAT-THE-HELL EFFECT
  7. SHIFTING FOCUS
  8. FORGET THE GOAL, WHAT’S THE AIM
  9. KNOW WHEN TO STOP
  10. BENEFITS OF MEETING A GOAL
  11. Final Words

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