With treadmill, add we have to do is to step on it and off we go; no weather considerations, no outfit to match the cold, and no dogs to chase us while we run. Meanwhile if you think that treadmill alone would do the job of getting us fit, well you can set those thinking aside. Although treadmill will give us the total body workout, treadmill is incomplete without the device that gives us report, not on the length we are going but the rate our heart is performing. Since, there was no time to read product level on eat food she buys, there was a great need to what she thought a device that would lessen the worry and reduce the time wasted on check what food to buy and what s not. Not only that. Thought that the regular strap heart rate monitor was too uncomfortable to wear and an alternative must eliminate the strap. The wristwatch heart rate monitor would not require you to stop and check your heart rate that often disrupts the should be continuous workout and consistency of heart rate. 2. Fitness monitoring. When you need a cardiovascular fitness, there is one part of the body you should monitor: the heart. And with the data a wristwatch heart rate monitor can give, you can now know the activity of your heart which would make you more conscious about how to train. Nevertheless there is a great need to understand that although all belt chests have one and the same purpose, which is to transmit data to the receiver, one is still different from the other. Here are the things you should know to better choose the right belt chest heart monitor: All belt chests should be worn while training, so the most important thing to consider is comfort. But the fact still remains that it would not give you the right monitoring you would need to move one step further in reaching your goal, which could only be done if you would use one particular device: heart rate monitor. This makes Nike heart rate monitor comes into the picture. Nike heart rate monitor is a revolutionary device that would enable you to check the status of your heart every time you demand it. Other special heart rate monitor features include VO2, altitude measurement, average, lowest and maximum heart rate reading, and many more. Just make sure that you can use most of the features and not allow yourself to get confused on the complicated features and procedures of the heart rate monitor.