For the strapless heart rate monitor, the main advantage it presents is the convenience of wearing only the wrist unit. There is no need to wear the strap with transmitter. However this might not be very appealing to those who would like to have an access of their heart rate whenever they demand to. The strapless heart rate monitor might not be good for training for it interrupts the continuity. Timex Heart Rate Monitor What would you get when the heart rate monitor technology is utilized by one of the leading sports timepiece makers in the world? You get a one of a kind, technologically advanced, and world class Timex heart rate monitor. As a globally acclaimed company in the sports watch industry, Timex has ventured in making the conventional wrist watch into a heart rate monitoring device capable of providing accurate heart rate measurement in whatever field of training, exercise, and fitness activity the user wants to take it. If there is over-training, there should be under-training. Like the former, the latter usually happens, as the right amount of intensity can never be accurately monitored. The heart rate monitor will eliminate such problem at the device will enable the user to determine if he achieves the desired level of training intensity. What is good about the strapless heart rate monitor is that there is no need to strap a transmitter around the chest, which might be an inconvenience for some especially on the ladies since most heart rate monitors are designed for men. And in spite needless requirement to wear a strap, the strapless heart rate monitor gives an accurate heart rate measurement just like all other heart rate monitors of any kind. The heart rate monitor watch would even be very effective on regular people who just want to see on their will the status of their heart even if they are not in training or running. Now, people on their way to the office or people waking up early in the morning can access instantly the status of the heart accurately and conveniently. The wristwatch heart rate monitor would not require you to stop and check your heart rate that often disrupts the should be continuous workout and consistency of heart rate. 2. Fitness monitoring. When you need a cardiovascular fitness, there is one part of the body you should monitor: the heart. And with the data a wristwatch heart rate monitor can give, you can now know the activity of your heart which would make you more conscious about how to train.