Heart rate monitor can also provide you with summary of the last exercise and the previous exercises with its memory storage capacity. Some heart rate monitor can also download and upload data to and from the computer for much better heart rate monitoring and other important information you need to know about your exercise. Timex Heart Rate Monitor What would you get when the heart rate monitor technology is utilized by one of the leading sports timepiece makers in the world? You get a one of a kind, technologically advanced, and world class Timex heart rate monitor. As a globally acclaimed company in the sports watch industry, Timex has ventured in making the conventional wrist watch into a heart rate monitoring device capable of providing accurate heart rate measurement in whatever field of training, exercise, and fitness activity the user wants to take it. Treadmill and the Treadmill Heart Rate Monitor With the increasing concerns to stay fit, many Americans would give their body the chance to shake those sleeping reactivated and shred some pounds every time they tip their weight. This is the reason why people exercise and the first type of exercise they do is running. Others are computer compatible which means you can store the data of your every workout on your computer for easier monitoring and better analysis and progress tracking. The type of heart rate monitor with this feature is much expensive. There are two components of a heart rate monitor: the wrist display and the chest strap. Why Use Heart Rate Monitor If you are still thinking of getting a heart rate monitor, the following reasons might make you decide. Here are some of the reasons why people should use heart rate monitor: Fitness monitor: When people train, they need result and that result in one and only one thing: cardiovascular fitness. The heart rate monitor watch would even be very effective on regular people who just want to see on their will the status of their heart even if they are not in training or running. Now, people on their way to the office or people waking up early in the morning can access instantly the status of the heart accurately and conveniently.