The effect of the glycemic index on the body gave birth to some very popular low-carb diets such as The South Beach Diet and other diets that monitored carbohydrate ratings. The effect of the glycemic index on the body can assist a person who is watching his or her carbohydrates, either due to diabetes or a diet, to determine which carbohydrates are more dangerous for their body than others. Although pre diabetes is not a full fledged disease, it can also cause complications in the heart and blood circulation if left untreated. The good news about pre diabetes is that with proper nutrition and the care of a physician, you can avoid being diagnosed with Type II diabetes. The condition can reverse itself, but it does take work on the part of the individual, as well as compliance with the orders directed by your physician. In 1981, the Glycemic Index was developed at the University of Toronto that rated those foods diabetics should avoid on a scale system. Some foods were very high on the scale and took a longer time to process in the system, causing more strain on the kidneys and adverse affects on insulin. Other foods were low on the scale and digested at a slower pace. Another drug that is showing promise in working well with Metformin is Prandin. Prandin also lowers blood glucose levels but at a slower rate than Metformin and has shown good results in studies. Like Glucotrol, Prandin increases the amount of insulin in the body and can also cause hypoglycemia. It is very important for a patient with diabetes to work with their physician to get the right dosage of each medication and never double a dosage or cut one in half. Many diabetics, especially when first diagnosed, are in denial. Diabetes are among some of the most non compliant patients treated by physicians, which can be dangerous to the patient and frustrating to the doctor. By following doctor's orders, eating the proper foods, taking prescribed medication, monitoring your blood sugar levels and watching your weight, you can stave off harmful complications of this disease. People who are diagnosed with diabetes can empower themselves by learning as much about the disease as possible from the beginning. This can alleviate the feeling of helplessness that often accompanies the diagnoses. Ask your physician questions. Do research. Find out how you can help manage you disease.