Finally, beware of shoes with tight back straps or are heavily decorated. This can cause undue rubbing on your feet, which in turn leads to nasty blisters. Shoes that are too busy could easily damage during dancing, so try to keep accents to a minimum when choosing your ballroom dance shoes. By following these tips to choosing your ballroom dance dress and shoes, you will not only be fashionable but comfortable - the most important factor in any type of dancing! Great music combined with talented dancers and flamboyant costumes makes for a hit whether it's Standard Ballroom dancing, Latin American dance, jazz or disco In some movies the ballroom dancing comprises just a scene or two as in with Gone With the Wind, when Rhett bids for the honor of dancing the Virginia Reel with Scarlett or in The Shining when the hotel ghosts dance the night away in the grand ballroom. Poise: In smooth dancing, the stretch of the woman's body upwards, outwards and leftwards into the man's right arm will achieve balance and connection with his frame, as well as to project outwards to the audience. Poise like posture and line has everything to do with the image you project as you move around the ballroom. It is common American protocol for women to match their partner when it comes to choosing the color of their ballroom dress. However, the color can be anything the couple chooses, but it should be kept in mind that the shoes will need to match the dress exactly. There are many options for finding a ballroom dress to match your needs. It is based around the concept of a lady's pursuit of the man, with the steps representing the woman's charm. Often, the woman dances around the man and has quick and withdrawn steps, as the man pursues her. This is a Latin-based danced and is considered to be a very sensual performance in ballroom dancing. There's just something about the music, the dances, the level of competition, and the sarcastic responses from the judges. But there is also something else to be noticed with the professional dancers - their bodies. Not one single professional dancer had an ounce of fat anywhere on their body. What you saw was lean, toned, and muscular abs, arms, and legs.