For those living with asthma, this routine must be used to keep the air clean, breathable, and easy on the lungs. So what s the trick to keeping it clean? First things first, you want to regularly wash and air out linens and other fabrics in the home. Regularly vacuum furniture and wash bed clothes and cushions to reduce dust mites. When you and your doctor learn that you re living with asthma, you ll be prescribed medication that helps open air passageways to promote air flow and clean breathing. This medication may be taken every day, or as needed when breathing becomes a hassle. However this medication is prescribe, follow your doctor s order and follow your dosing schedule exactly. There are many products available today that control the craving for cigarettes, and your doctor can even prescribe aids that will help you kick any existing smoking habit. The problem for many people who have asthma is often not first-person smoking, but the second-hand smoke to which they are exposed. A common misconception is that only fur or feathers is what cause a reaction in those susceptible to asthma. In fact, pet hair is sometimes tolerable for people with asthma. Triggers in your pet may include: -Dander (skin) -Saliva -Urine/Feces -Other secretions And it s not just cats or dogs that are prime candidates for the asthmatic. On high-pollen days, make use of the air conditioner. Regularly washing linens and fabrics will help control dust mites, which might also irritate asthmatic conditions. Living with asthma doesn t have to be a burden. When you know how to manage and control asthma and related symptoms, living with asthma is just like living without asthma with a few extras. Take the smoke outside, as cigarettes can very directly affect asthma and make breathing a true struggle. Asthma sufferers should do what they can to avoid smoky situations at work, as well, and always step outside for fresh air if trapped in an enclosed space with a cigarette smoker. New laws banning cigarettes in public locations are being passed all the time, and this makes living with asthma a lot easier.