Web Page Builder

Aromatherapy for Anxiety, Stress and Depression | How does it work by Aroma therapist Najam Mazari

The oil and the burner should be kept away from children. The kids might play with it causing a fire or even take this ingest this. Should an incident happen, poison control must be contacted at once to help the victim. 4. Not everyone can use the oil and the burner. This includes pregnant women and people who have allergies. For instance, if you suffer from dry hair, try this aromatherapy recipe to give life back to your parched hair: combine 1 drop of rosemary with 1 tablespoon orris root powder. Simply sprinkle the mixture on to your hair and scalp and brush off thoroughly after 5 minutes. If coaxing your hair to grow is what you want, a simple aromatherapy recipe can do the trick. Known as the most potent and concentrated extracts of various parts of flowers, fruits, leaves, spices, roots, and woods each type of essential oil is believed to emulsify and contain a certain aromatic energy. Compared to fatty or vegetable oils, essential oils are more volatile by nature. Experts say that the primary functional groups of the essential oils that are being used in aromatherapy today include Monoterpenes, Esters, Aldehydes, Ketones, Oxides, Alcohols, and Phenols. The massage can very well be used in this age as a sort of preventive therapy. If one takes the time to trace relations between illnesses and its causes, one will notice that a lot of the modern day ailments that befall the modern individual are mostly due to stress and a hyper active lifestyle. Regular massage will help one maintain a balance between a hectic life and a relaxed, stress free life. Avoid burning candles that compete with the fragrance of other candles because the combination of these can produce a heavy scent that can cause you headache. 4. Make it a routine to light up aromatherapy candles so your body can get used to the therapeutic benefits of various essential oils. 5. In order to enjoy the maximum benefit of an aromatherapy candle, make sure that you choose the candle that is appropriate for your need and desired effect. In the course of the class, the student will learn that lavender is effective in treating anxiety and stress. Eucalyptus and peppermint can help the individual breathe easy again if one has a clogged nose while tea tree oil can be used to alleviate muscle pain. Students who are already familiar with the various scents can get a larger kit that has more bottles. 

Share This Page