History of Aromatherapy In its exact definition, aromatherapy is the process of using volatile plant oils in order to treat not only the physical well being of a person but also his or her psychological and mental health. From decades past, apothecary drawers have been filled with essential oils that have been used in the treatment of diseases and other health problems. For an aromatherapy massage you can enjoy in solitude but in total relaxation, you can employ the services of a professional masseuse. You can bring your own home blends of aromatherapy massage oil or benefit from a professional aromatherapy package at your favorite spa. Whether you decide to employ aromatherapy massage alone, with a partner or with a professional, be sure to make the most out of it. If the same oils applied to the body can do wonders, why not use the same thing by simply inhaling it? This idea brought about aromatherapy and studies have shown that more people are getting into it. Aromatherapy comes from oils extracted from plants or trees. A few examples of these are chamomile, jasmine, lavender, sandalwood and ylang-ylang. Actually, it is a required reading before you start on the therapy. There are also websites that are devoted solely to the process of aromatherapy. Search on these sites as they contain hundreds of articles that can help you get started. Choose your store. Although new stores may also offer quality products, if you are not familiar with aromatherapy yet, it is good to stick with the brands that are already established. These are essential oils gathered from various parts of plants such as flowers, fruits, leaves, spices, roots, and woods that are highly-fragrant, complex, and volatile substances. Since they are derived from different plant extracts, the essential oils have varying degrees of fragrance, complexity, and volatility. USING THE RIGHT AROMATHERAPY ACCESSORIES Being an art and science of using pure plant extracts or essential oils in relaxing, balancing, and rejuvenating a person's body, mind, as well as the spirit, aromatherapy is also now valued for having holistic qualities and nature that are proven to effective in certain conditions and for self-care.