This is why putting on sunscreen whether you plan to stay outside for long or not, whether it is summer or winter, is highly recommended. 3. Always keep your skin clean Although you would not really know for sure if your skin is clean or not, it is always a good idea to practice a little bit of hygiene just so that you can prevent your skin from the onset of acne. This is because over-activity of the sebaceous glands make it more likely for the pores in the skin to get clogged. Clogging of pores with grime, dead skin cells and bacteria trapped inside, can result to swelling and red bumps. Below are some of the tips that will help you take care of your oily skin. Make a little review of your lifestyle for the past few years or months and look if you have been neglecting so much skin and body care lately. 3. Make sure that you get enough sleep of at least 8 hours or more. 4. Eat three hearty meals and healthy snacks on the side. 5. Give your body enough water supply by drinking at least 8 glasses of water daily. Microdermabrasion, the Lastest in Laser Skin Care One of the treatments that is growing really popular is Microdermabrasion, a procedure that removes the topmost layer of the skin, getting rid of the dead skin cells on the surface and bringing back its healthy glow. It also leaves a smoother surface and even stimulates the growth of new calls as well as the production of collagen and elastin, which both plays a role in the development of wrinkles. Besides the almond eyes or doe eyes that most women salivate for; the luscious lips or the patrician nose, one should have flawless skin. This however is easier said than done. Although there are people who are gifted with the perfect skin, there are some, the majority in fact, who have to struggle everyday just to take care of their skin. Tips on Finding the a Skin Care Professional With beauty-enhancement and skin care clinics opening in every corner of the metropolis, it gets a bit hard to find the right one that will take care of all your beauty needs. In fact, the more clinics to choose from, the more confusing it is for the average consumer who does not know a thing about professional skin care.