These are pains where the limb used to be. The sensation really is in the nerve that would lead to that limb if it were still there. Physiotherapy can use its own techniques to treat this pain. Most amputees will be getting a prosthetic limb. Some feel that it should be enough to learn how to put it on. Exercise, aqua therapy, electrical stimulation, and more can be used. The third category is skeletal problems. Geriatric physiotherapy helps people who have these disorders, such as osteoporosis and osteoarthritis. These problems require special attention as osteoporosis makes patients frailer, and osteoarthritis is very painful. Carpal tunnel syndrome is often seen in offices. However, it may also occur in other jobs, such as on assembly lines. Tennis elbow can be an occupational injury as well, occurring any time one repetitively twists one's wrists. This movement is often done in packing plants, for example, as workers twist products into containers. They may be done at home, but it will be necessary to follow instructions and check in frequently. These exercises include ones for lower back pain that stretch or extend the back and ones that strengthen it. One is an exercise where one lies prone and moves as if swimming. This protects the back while giving the surrounding muscles a workout. Before one gets into a physiotherapy degree program, one needs to meet specific requirements. Coursework in various life sciences like biology, anatomy are needed. Also important are courses in fields like psychology and social science. To choose a school to prepare one for a physiotherapy degree, it is wise to consider whether that school offers clinical experiences as a part of the training. Aerobic exercises you can do include walking, running, swimming, or bicycling. Any exercise that gets you breathing heavily and your heart rate up will do. In injuries like low back pain, weight loss can be a factor. It can mean less stress on your bones and muscles. Therefore, diet can play an important role in prevention after physiotherapy.