This protects the back while giving the surrounding muscles a workout. Lower back pain exercises called flexion exercises strengthen the midsection to provide support for the back. If the lower back pain is reduced when one sits, these exercises are important. One is a knee-to-chest exercise. Aerobic exercise such as walking is excellent for reducing and preventing lower back pain as well. Doing everyday tasks and living an unconfined life are valuable assets. At the same time, geriatric physiotherapy can have a profound affect on a person's ability to enjoy physical activities. Golf is an activity that many seniors enjoy. It can be a very hazardous sport for the elderly if they are not in condition to play. Physiotherapy Helps Postural Problems Postural problems have always been a problem; they are even worse in the modern workplace. Too many times people have to reach for their computer mouse, putting them in unnatural positions. There is help for both kinds of postural problems in physiotherapy. Posture is the way one stands, sits, or walks. The Commission on Accreditation in Physical Therapy Education (CAPTE) is tasked with ensuring that physiotherapists are fit for the licensing exam. At that point, the licensure exam must be taken and passed. Employers are impressed with high licensure scores. Once the test is complete, you are ready to start your physiotherapy career. The physiotherapist will leave you with words of advice to follow after your physiology is over. One important thing to keep in mind is that any exercises you are doing should be remembered for relapses. For example, if you have a problem with a vertebra in your neck, physical therapy can often help. Manual therapies, such as massage, are a part of amputee rehabilitation with physiotherapy. This can relieve much pain and tension in the muscles that are overworked in getting used to their new situation. Other treatments can be used. Some of them are heat, acupuncture, ultrasound, and electrical stimulation.