This happens because, without proper amputee rehabilitation, the patient relies on one set of muscles to the exclusion of others. A proper plan of physiotherapy can address this issue. People who have lost a limb will need an individualized exercise program. Physiotherapy can provide such a program during amputee rehabilitation. Physiotherapists begin stroke rehabilitation very soon after the stroke has occurred, while the patient is still in acute care. The physiotherapist will first do an evaluation to determine what disabilities must be dealt with during stroke rehabilitation. Some of the possible problems are: lack of strength and endurance, limited range of motion, problems with sensation in the limbs, and troubles walking. This makes it possible for the clinic to collect their fees easily. It also takes the burden of phone calls and paperwork off the patient. Physiotherapy costs may amount to the price of a deductible and a small co-pay for each visit. The number of visits varies, but there is an average to go on. One or two times a week will usually suffice for four to eight weeks. Aerobic exercises you can do include walking, running, swimming, or bicycling. Any exercise that gets you breathing heavily and your heart rate up will do. In injuries like low back pain, weight loss can be a factor. It can mean less stress on your bones and muscles. Therefore, diet can play an important role in prevention after physiotherapy. Surgeries, like the Carpal tunnel surgery, are the last resort, as physiotherapy can take care of most of these postural problems before such drastic measures are needed. If one wants to avoid surgery, getting physiotherapy early on is a key. Then, with adequate rearrangement of the workplace, the surgery should never be needed at all. The other part of the help for chronic airways disease patients is called clapping. This is done by cupping the hand and clapping the back to loosen secretions in the chest. It is also called chest percussion. The physiotherapist will do this procedure, and will teach it to a family member or caregiver.