This protects the back while giving the surrounding muscles a workout. Lower back pain exercises called flexion exercises strengthen the midsection to provide support for the back. If the lower back pain is reduced when one sits, these exercises are important. One is a knee-to-chest exercise. Aerobic exercise such as walking is excellent for reducing and preventing lower back pain as well. Physiotherapy is one way to combat the effects of rheumatoid arthritis. This will be an ongoing therapy that will require dedication over the rest of the patient's life. However, it is common that the exercises and other therapies help the rheumatoid arthritis so much that the patient will have incentive to keep doing them. This is especially true is the affected limb is a foot or leg. However, having an arm that is of a different weight than the other may be unbalancing as well. Physiotherapy can help with these problems too. One thing people going through amputee rehabilitation need to realize is that gait is a good deal of the battle. Massage and manual therapy can also be used for physiotherapy. Massage is one of the forms of soft tissue manipulation. However, soft tissue manipulation is to muscles what chiropractic is to bones. It deals not only with muscle, but with tendons and connective tissue as well. It is a specialized field of physiotherapy that has been used for people with sports injuries on many occasions. Why Physiotherapy Is So Important in Stroke Rehabilitation Stroke rehabilitation is sometimes an uphill climb. After a stroke, patients can be left with paralysis, especially one-sided paralysis. Pain, as well as sensory deficits, has to be managed. Physiotherapy is a key part of the treatment plan. Physiotherapists begin stroke rehabilitation very soon after the stroke has occurred, while the patient is still in acute care. Physiotherapy techniques may include exercises, massage, and ultrasound. A physiotherapist will certainly give instructions about how to do home treatment. When the occupational injury is sufficiently healed, the patient will be given the go-ahead to return to work. If the patient was on light duty, he will be told when to go back to regular duty.