In order to stay long in the game, you need to be in top physical shape. There's a lot of running around and dodging to be done if you intend to play better paintball. This means that you need to focus on your cardiovascular system in order to improve in paintball. This is because the cardiovascular system determines just how much stamina you have and how fast you burn energy. 2) Urban warfare another popular type of paintball field is one which simulates the conditions of an urban battlefield. That is, there are certain obstacles which look like buildings and plenty of easy hiding places and ambush spots. This type of paintball field focuses more on teamwork and strategy than anything. However, not many people know what exactly "rate of fire" means in terms of paintball guns. Rate of fire pertains to how fast your paintball gun spits out ammo. As you may realize, marking the foe with one hit is quite hard if he or she is moving around. With a faster rate of fire, you will be able to guarantee your hit. Popularity of the game has elevated dramatically such that it is not only found on recreational paintball places but on party celebrations as well, including stag parties, birthday parties, get-togethers, and corporate events. And if that's enough for the amateurs to get exceedingly amazed at the vast experience provided by the paintball game, they will even be more excited that aside from these casual pastime places, there are now tournaments held meant for paintball professionals. You should also make sure that the paintball marker you buy does not make a lot of noise when you are shooting. The distinctive sound of the paintball marker is caused by the gas compressing in the barrel. Some people attempt to reduce this sound by "porting" or making holes in the barrel. This works but it makes the paintball marker consume more gas. Indoor paintball parks also represent a level of the game wholly different from what occurs in outdoor paintball parks. An indoor paintball park, though it may be small, also tends to encourage long play. This is because indoor paintball parks need a lot of careful planning and preparation. Although the actual firefight may only last a few seconds, the preparation takes a long time.