Reach out to others. Join a jokes list and laugh. Laughing is a normal part of life. You and your partner need not be sad all of the time. Help your marriage by allowing yourselves time to grieve and time to have fun. If you can, speak to a religious professional about the loss of your child. Clergy is typically trained to give counsel about grief and marriage help. Signs You Need Marriage Help Whether you have been married six months or sixty years, there are some sure signs that your marriage is in trouble. If you see some of these problems in your marriage, you know that you and your spouse could positively benefit from marriage help. Do you find that your dinner conversations are filled with silence and downward stares directed solely at the food on the plates? Marriage help will undoubtedly be necessary to work through the resentment, parenting issues, and possibly trust concerns. Talk with your potential spouse about expectations in the marriage. If a husband wants his wife to stay home and raise a family, but she would prefer to go to work and enjoy a career, this could be a potential problem in the future. One of the number one reasons for divorce is financial strain or budget disagreements. Help your marriage by discussing your finances and budget with a credit counselor. Often, credit counseling services are free of charge. Your credit counselor can assist you and your spouse in creating a budget that really works for your family. Do keep in mind, the couples you meet online and chat with over the phone may have no specialized training. Nevertheless, the listening ear and practical advice may be just the help your marriage needs. Find out the phone number of the crisis hotline in your area. Give this number a call to locate marriage help in your neighborhood. If you prefer to remain private about your marriage circumstances, you still can get the marriage help you need. Many books are available with practical marriage advice. Take a trip to the library and see what information you can find. Articles on the internet are available specifically designed to educate couples about issues in their marriage.