You need to add additional number of insulation so as to make your equilibrium of the body equalize in order to bear the cold. Some of the cases of super insulation clothes are expedition and it will have a hood to make itself as a cap. There is expedition pants called down pants or pile pants. Taking care of your eyes The mountain ice mass of Alaska may irritate your eyes. Some others would have been doing this since long time and not able to remember the time from which they have been strapping their boots and wandering in the wilds for miles. What ever it may be, one point is sure: There is only one purpose by which we go for hiking. That is none other than enjoying the beauty that our Mother Nature offers. First and foremost is the food and water .How long you have to go, to get it from the way or from any shop? So pack the food and water according to the needs. For most people water is an issue, as it is quite difficult to survive without water and an average hiker will require at least 3-4 liters of water a day, because of the weariness and thirst that it will cause. Moreover the sleeping bag also will be reduced to size by putting g inside the compression bag, which all can be carried with the hiking back pack of internal framework. The compression will look like a sack along with straps on the right and left side which will snap around, thus making it much easier for you to carry and feel weightless. Trailblazers Hiking Club The outdoor activities of the social come hiking club Trailblazers in the Mountain regions of eastern Oklahoma and Arkansas of the west side in Ouachita and Ozarks. The hiking club offers lot of variety of hiking like short, long, difficult and relaxed one and it will be held in different schedules. Decrease the pain in the knees Your knees is the most supportive part of the knees and as your body weight falls on the knees ,along with the backpack on your back and the backwoods and rough climatic conditions all will bestow the distance of your hike, the influence of gravity which itself become stressful on the joints muscles, thus causing pain in the knees.