Benefits Of Tango Research has shown that Tango, more specifically Argentine Tango, is able to help heal certain neurological diseases, one in particular is Parkinson s disease. Certain Tango movements, such as turning, moving at various speeds, dynamic balance, walking backwards and initiating movements, are all relevant in improving your balance, memory, heart health, as well as assist in losing some weight. This form of dance is commonly associated with Scottish and Irish dance music, but it actually originated from England during the sixteenth century. The dance was actually performed in 2/4 times. Since then, it has taken different forms and adaptation in a variety of time signatures. The jig is actually divided into different forms, all of which would be discussed in this article. Although Hip Hop dance has some pretty basic forms or styles, it is actually a dance style that involves a lot of improvisation or freestyle dancing. This is where Hip Hop dancers are able to put their personal touch and flavor into their dance routines. Hip Hop dancers often times engage in what we call as battles wherein they perform dance moves and routines against another dancer, trying to outdo each other in their dance techniques. Lindy Hop Today Today, Lindy Hop is one of the few social dances performed in local regions. It did not reach the stage like other dances that evolved and accepted in various circles in modern society. This dance routine is performed mostly in private and public social events, dance competitions, and other dance performances. Swing Music Most of the development in different swing dance styles can be attributed to the different trends and influences in popular music. There are actually a lot of different music that influenced the different styles, such as traditional jazz music for Charleston, swing music for the Lindy Hop, and Pop, R&B, Funk or Blues are used for West Coast Swing. England's version of the tap is called the Lancashire Clogging. Modern-day tap is also quite similar to Irish performance and social dances, like the Sean-nos and "stepdancing" -- as seen in the performance of "Riverdance" in 1994. The intricate footwork of the Juba dance of Africa also influenced modern-day tap dancing; as well as the Spanish Flamenco.