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BEST OF 2021 DANCE WORKOUT | Fun Home Cardio

If you ask dance instructors in how they come up with unique body interpretation to music, they will just smile and tell you that it's more on creativity than actual learning of fixed dance styles. In some ways, we can say that this statement is true. Passion makes up 90% of their creativity and only 10% comes from their knowledge on fixed dance routines. Asian Ceremonial Dancing There is a distinct correlation between drama, music, dance, and culture in majority of Asia. Hence, costumes and particular dance movements hold a sacred cultural importance, often depicting historical events, legends, mythology, and deep ceremonial activities and worship. Each performance of ceremonial dance could last for several hours, depending on the event being portrayed or the particular cultural event being commemorated. Gypsies who were known to dance the Flamenco during their social gathers, mostly in secret, does not know when or where the dance came from -- only that it was passed on from generation to generation. Music According to research of renowned historians and dance critics, the Flamenco started off as an impromptu dance following a steady beat -- mostly staccato clapping of the audience. The council was formed in 1950 in Edinburgh with affiliate sponsors including Ballroom Dancers Federation that helps regulate these competitions in various sectors in an international level. The very first dancesport competition was held in 1909, the first team of ballroom dancing competition in 1932, and became a live TV broadcast in 1960. However, practicing the basic cheer dance routines and performing them in perfect synchronization requires a great level of hard work and detail that utilizes both skill and determination. To learn exactly how each routine is choreographed and how each step contribute to an entertaining whole, read about each aspect of the routine below. As soon as you take your second hop, you then drop your second foot and bring it at the back of your first foot, or the foot that did the two hops. Once you have done this, you simply need to shift your weight from your first foot to your second foot while letting your first foot remain in the air after the second hop. 

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