Eat nutritious foods Cosmetic dental procedures can involve extractions. For these, you need to keep your body strong. This is especially true with people who will be needing root canals alongside the extraction. Load up on fruits especially the citrus kinds and the berries. You need lots of vitamin C to speed up the recovery process and to make sure that you fight off any infections if there is. While there may be a number of over-the-counter teeth whiteners, only a dental professional can recommend the most effective teeth whiteners. Some techniques Today, there are two effective whitening techniques available the in-office laser teeth whitening and at-home teeth whitening with custom-fit trays. This is the one time you and your cosmetic dentist will establish realistic expectations about your dental treatment. You may be referred to smile design books with before-and-after photos of cosmetic dental procedures. There would also be a review of different tooth shapes and sizes to see what fits and appeals to you. Tooth color It is an important consideration because bright, white teeth framed in a well-shaped smile give out a youthful appearance. Dark or discolored teeth suggest an aged mouth. Color is the top consideration when evaluating procedures and materials including porcelain veneers, crowns, bridges, implants and composite bonding. And that is precisely what makes cosmetic dentistry different from ordinary dentistry a great smile. Ordinary dentistry just seeks to make sure that we have a set of fully-functioning teeth that we can use to chew our food. It makes sure that we do not have cavities and teeth that are rotting away. It emphasizes good hygiene and nothing else. However, if such a dentist is not to be found, a cosmetic dentist could be a viable alternative. Some cosmetic dentists are generally trained to perform dental surgeries as well. They are easier to find because demand for their services are more common. There are several treatment options to choose from if you are diagnosed with TMJ disorder.