Also, avoid showing your children that you are bitter about the situation and blaming your ex-spouse in front of them. Be honest, but explain the situation in positive terms. Be careful with the words you use so that your children will become calm and comfortable about the situation. Create a fun and comfortable setting for your children when you explain to them about the divorce and custody arrangements. Another best way to cope is that request is you can visit your child regularly. Majority of family court judges are hesitant to reject any parent s request to regular see their kids despite losing the child custody case. Also, you can focus your attention on the factor that has caused the custody to be given to the other parent. The forms can also be downloaded from the website of the city or county where you live. On the custody form, you will have to write your name and the name of the other parent, the location of your child since birth, and other important details. You have to pay close attention to the part of the form that asks you whether you are seeking sole or temporary custody of your child. Seek Help from Support Groups Knowing the laws that apply to your child s custody is only the first step. You can reinforce your understanding of the custody laws by asking for help from several support groups. You may opt to join the Children Rights Council (CRC) in your state. CRC members get legal help from volunteer lawyers who make them understand their rights and obligations as parents. Since lawyers are the experts on legal issues, they would be able to make you understand as simple as possible all things that you want to know on child custody. You can also check various online sites in the Internet for you will have an idea what entails a child custody case and what you can do to ensure that you will be victorious in the end. This is because he does not have the automatic right to spend time with his child compared to a married father. When parents divorce or separate (whether married or unmarried), it is a common occurrence that the father is denied access to the children by the mother. When the issue is resolved in the courts, the issue of child support overpowers that of the father having to gain access to their children.