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What is Hormone Replacement Therapy?
by: David Chandler

Hormone replacement therapy (HRT) is a medical treatment that combines estrogen and progestin to restore the premenopausal levels of estrogen. Hormone replacement therapy is prescribed for protection against osteoporosis and heart disease, and relief of menopausal symptoms.

Benefits

It has been well documented for several decades that Hormone replacement therapy is the most effective remedy for the hot flashes and sleep disturbances that often accompany menopause Hormone replacement therapy has also consistently been shown to decrease vaginal discomfort by increasing the thickness, elasticity, and lubricating ability of vaginal tissue. Urinary tract tissue also becomes thicker and more elastic, reducing the incidence of stress incontinence and urinary tract infections.

Some women and their doctors report that Hormone replacement therapy can be helpful in relieving the depression and mood swings that may occur during menopause and can produce a general sense of well-being and increased energy. Also, some find that Hormone replacement therapy increases skin thickness and elasticity, decreasing the appearance of wrinkles. While Hormone replacement therapy was used initially to reduce the discomfort from short-term menopausal symptoms, recent studies provide evidence that it may also reduce some of the negative long-term health effects of menopause. Scientists are continuing to gather information to define the potential benefits from Hormone replacement therapy and to identify the women for whom it may be most useful. Further research will also be needed to show when Hormone replacement therapy should be started and how long it should be continued to achieve the greatest benefits.

Drawbacks:

While Hormone replacement therapy has potential benefits, it also can have drawbacks. Some of the side-effects of Hormone replacement therapy are: vaginal bleeding, breast pain, nausea, cramping, headaches, fluid retention, vaginal discharge, depression, irritability, weight gain and bloating. A few months adjustment period is often necessary for women beginning this therapy. Every woman entering menopause should have a physical examination and then talk with her doctor about her overall health, her family history and her physical and psychological concerns. Working with your doctor to assess your risk factors accurately should help you determine whether the benefits of this therapy outweigh the risks for you personally. If you are concerned about Hormone replacement therapy, consider other effective non-medical therapies for addressing your needs, and seek a second opinion before initiating a course of treatment.









About the author:
For more information, visit http://www.menopauseinfocenter.com


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 Flattering Styles For Women With Curves
 by: Her Plus Life

Are you one of those fabulous women that has curves, and you would like to know a fun way of showing them off? There are several ways to make your figure look the way that you want. It is all in the manner that you carry yourself. Being confident and following a few basic rules on how to dress will make you look like the woman you want to be.

The first rule is to go out and buy the correct size bra. A good bra will make your outfits look the way that they should. Having curves is a wonderful thing to have, but you need to know how to make them fit right with your clothing style. It is amazing what a great bra can do for your figure.

The second rule is buying clothes that are the right size for you. So, go ahead and throw away all those clothes that are too baggy on you. Say hello to a more fun, alive figure. Stop hiding it. Wearing sizes too big or small for your body frame will only accentuate your weight, and not your lovely curves. You do not want to wear shapeless styles. Try wearing semi-fitted separates. It will make you look taller and thinner, and make it look like you have a more sculpted waist. Wear tops that just skim your waist and hips. Jackets should be worn just to the length of your fingertips. As for your bottoms, select clothes that tend to taper downwards. It will look better than other styles. Skirts will look good if they are not too high. If you can sit in your skirt without it ridding up on you, then you are all set. Shift dresses are great especially with a round neckline. It will even out your proportions wonderfully.

The third rule is not to wear anything that is too bold, and that calls extra attention to yourself. That means no super bold prints, no big patch pockets, no oversized buttons or bows, and no horizontal patterns. You want to wear a nice crisp line of color, and then accessorize with just a few simple accessories such as jewelry or a scarf. Sometimes even just wearing one solid color all over is great look. It will add height to your frame, and shrink your width.

The last rule is very easy. You should buy the best quality that you can afford. Quality fabrics can make all the difference in how you look. Fine fabrics look better than stiff fabrics that can add inches onto your body. In addition, well-made clothes will hold their shape better. Better shape will improve your shape too. If you follow all these rules, you will look and feel better. So go out, and let your light shine. Better clothes, for a better you!


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