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5 Steps to Remove Spyware for Free

by: Rafael Nunez

Have you ever tried to remove Spyware off your PC only to
find out it never left or it came back? Tired of all those
annoying Popups, Viruses, and Ads on your system day in and
day out? Well, listen closely because the day has come to
remove Spyware programs and Viruses - forever!

I will give you some very useful tricks and tips to remove
Spyware and Viruses for good! Follow closely:

Steps to Remove Spyware, Viruses, and Adware

1. There are many types of software available today that
claim to remove spyware off our system, but which one REALLY
does the job? What you need is software that not only will
remove spyware, but TOTALLY removes it for good and keeps it
off. After searching for the best of the best, here is THE
BEST: Panda Online Scan. Why? It does not constantly run
on your system, slowing it down and using bunches of memory!
In other words, it runs from Panda on the web, then searches
your whole system, will remove spyware and other bugs, then
gives detailed info on the bug and tells you how to keep it
off your system! Here is the address to get started:

http://www.stopspywareforfree.com/scan.html

It only installs a few plug-ins to run on your system, and
no full installation!

2. Check your system services and systray items! The
biggest mistake people make is never checking what programs
are running in the background or memory of the system. A key
step to remove spyware from your system is knowing this.
Without knowing these things, you probably have bugs running
on your system, and never know it! Why? They like to hide!
Download and install a program called HIJACK THIS. It tells
you exactly what is running and what is not running so you
know exactly what might be hiding behind closed doors! Here
is the address for this:

http://www.stopspywareforfree.com/hijackthis.html

3. Shutdown the SYSTEM RESTORE! (Windows XP)

Spyware and Viruses attach themselves to your system's
restore files. This is an easy way for them to hide, even
after you reinstall Windows! Right click on 'MY COMPUTER',
then click on 'Properties'. Look for a tab on top called
'System Restore', and click there. Check the box that says
'Turn off system restore on all drives'. Click 'APPLY',
then 'OK'. That's it!

4. Use an Anonymous IP address when surfing the web!

This is a huge step in keeping bugs off your system forever!
Bugs get onto your system and retrieve info about you by
capturing your IP address. Your IP address tells everyone
who you are, where you're located, your system info, what
kind of Windows you use, your browser, etc. An anonymous IP
hides your IP by using an Anonymous address and makes you
invisible to everyone, including Spyware and Ads! Here is an
address to a good proxy list:

http://www.stopspywareforfree.com/proxylist.html

Please follow these instructions carefully for Microsoft
Internet Explorer:

a) Scroll down on the page from the above link. On the
list, look at the numbers listed under IP:Port Host name.
Make sure the uptime on the right is at least 97 to 99 %.

b) Go to the Control Panel in Windows.

c) Open up ' Internet Options'.

d) Click on the 'Connections' tab on top.

e) Click on 'LAN Settings'.

f) Put a check-mark where it says PROXY SERVER.

g) In the Address box, copy and paste the IP address listed
on the proxy list (for example: 148.244.150.58 - These are
the numbers shown BEFORE the ':' (semi-colon).

h) Copy and paste the port number into the PORT box (for
example: '80' - the number immediately after the
semi-colon).

i) Click OK, and OK again to close, and close everything.

j) Go ahead and open up your browser and try surfing the
internet to test.

Thats it! You are now surfing invisibly!

For the Firefox browser:

a) Open up the browser and go to 'TOOLS' then 'OPTIONS'.

b) Go to 'GENERAL' on the left, then click the 'Connection
Settings' button below.

c) Choose 'Manual' proxy config from the choices.

d) Check the 'use the same proxy' checkbox.

e) In the 'HTTP Proxy' box, copy and paste the anonymous IP,
and the PORT number in the PORT box (remove the zero first).

f) Click OK, then OK again to close.

g) Now test your browser by surfing the web.

You are now invisible.

**note - if your browsing gets super slow or has a problem,
look for another IP and Port number on the list and try
again. Most of the time the proxies from Mexico work best.
Happy surfing! The free proxy list can be found here:

http://www.stopspywareforfree.com/proxylist.html

5. Download and install the new FIREFOX browser!

Please get rid of Microsoft Internet Explorer on your
system! It is like a pipe that feeds Spyware, Ads and
Viruses onto your system. There are just too many holes
there letting everything in. Mozilla is a fairly new company
that introduced a new breed of browser that blocks popups,
and tries hard to keep these bugs off your system. It has
very few or even NO holes or pipes to let the bugs in! Many
people use it for this very reason, and it has a great look,
better speed, and lets you change the theme of it! Awesome!
Here is the address:

http://www.stopspywareforfree.com/firefox.html

Well that about sums up how to remove spyware in 5 steps.
Follow them CLOSELY and you will see how great it is to surf
virus free Forever! Guaranteed!

About the author:
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Top 10 Ways To Protect Yourself From Computer Viruses
by: Jim Faller

As more and more people are becoming comfortable using their computers at school, home or in the office it�s only a matter of time before they encounter a computer virus. Here are our top 10 steps to protect you from computer viruses.

Use a high quality anti-virus program. There are many different anti-virus computers programs on the market some of them are better than others. Look to reputable computer magazines or websites for ratings to help you find the one that matches your needs.

Always use your anti-virus software. Make sure your anti-virus software is always turned on and scanning, incoming and outgoing email messages, and any software programs you run.

Keep your antivirus programs up to date. Most programs come with a yearly subscription make sure you take advantage of the updates. More advanced programs allow you to schedule updates or full system scans for �off hours� like 2AM when you aren�t likely to be using your computer.

Keep your computer up to date. From time to time operating systems fall victim to security holes or issue updates. Make sure you check periodically to make sure you are running stable up to date versions of your software.

Backup your data regularly. Most windows computer users keep their documents in the �My documents� folder. This makes it easy to back up all of your important documents. Make weekly or monthly copies to CD or USB drives.

If you use floppy disks or USB drives on public computers like your school computer lab, Kinko�s, or even digital photo printing store make sure you scan them for viruses. Public computers are notorious for not being up to date and properly protected.

Be wary of email attachments. Treat any email attachment as potentially dangerous. Never open attachments from people you weren�t expecting. Also be careful of attachments from people you know but weren�t expecting. Many computer viruses replicate themselves by reading the contacts from an infected computer.

Use text email if possible. While HTML email is prettier and allows you more control over formatting it also can carry computer viruses. If you use text based email the only way to get a virus is by opening an attachment.

Use downloaded freeware and shareware files or software with caution. Try to download them from popular reputable sources that scan the programs before they are uploaded. To make sure you are safe scan the program before you install it on your computer.

Be wary of links in IM or instant messaging software. Don�t accept invitations from people you don�t know and never click a link from someone you don�t trust, they can easily redirect you to another website that will try to install a virus on your computer system.

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