Stress Information

Article Navigation

Click Here for more articles

Should We Treat Cancer or Prevent Cancer?

by: Amin Sadak

Cancer is one of the biggest killers around the world. In America alone, 25% of all deaths are related to cancer.

Many people think of cancer as a single problem but in fact, it is a number of problems spread throughout the body. Generally speaking, if cancer is caught in the early stages of development, it can be treated and cured.

Although there are several different types of cancer, the most common ones are Lung, Prostate, Breast, Testicular, Skin and Colon cancers.

Genes control the multiplication and growth of cells. If these genes are defective in the first place, then the cells will not be able to grow or divide properly. As a result of this abnormality, cancerous cells are born.

There are a number of factors which cause cancer. Factors which are controllable by humans are smoking, toxic elements and radiation. These can be controlled to some degree and therefore it would be wise to avoid them by changing lifestyle habits. However, there are certain elements which are outside our control.
These include mutation and inherited DNA.

As a result of studies conducted by the American Cancer Society, more than 180,000 people have died as a direct result of smoking. Another 200,000 people have died due to lack of changing lifestyle habits. Obesity, laziness and malnutrition can have an effect on the growth of cancer. Needless to say, cancer has risen by more than 50% since 1995.

Let's take a look at some of these cancer causes in more detail.

Smoking: The most prevalent and easily avoidable type of cancer is the one caused by the use of tobacco. This includes the use of cigarettes, cigars and pipes. Even though smokers are addicted to nicotine, the fact that 200,000 people die every year due to smoking caused cancer should be enough motivation to quit. Some experts say that cessation of smoking can increase lifespan by up to 20 years.

Although nothing has been proven, studies indicate that stress may also be a contributing factor to cancer. Many cancer patients are also employed in stressful jobs. Some theologians believe that stress lowers the bodies immunity to cancer.

Exercise and Healthy Eating: Healthy eating and exercise is universally known to be beneficial in many aspects. But, many people don't know that food full of nutrition can reduce the risk of cancer. Specific foods such as fruit and veg can help prevent cancer whilst fatty foods such as meat can increase the likelihood of cancer.

Skin cancer can easily be avoided by simply listening to good advice. Wear sunglasses, hats, sun cream and other sensible items of clothing to avoid the onset of this type of cancer. Although this may seem like common sense, more than one million people have been diagnosed with skin cancer in a single year.

In summary, some cancers can be avoided. New research and studies are being conducted all the time. So, rather than concentrating on how to treat cancer patients, maybe we should all be looking for more ways to prevent the cancer in the first place.

About the author:
Read more about all types of cancer at http://www.cancer-society.com

Circulated by Article Emporium

Read Articles:

Set Yourself Stress-Free

What is a Body Massage?

Beating the Freshman 15

5 Tips To Boost Your Spirits

The 7 Myths Of Relaxation

CUT STRESS THROUGH EFFICIENCIES

5 Top Tips To Boost Your Spirits

Discover the Hidden Power of Self Motivation

10 Ways to Reduce Commuting Stress

Quiet Time

How To Stress Less and Smile More

10 Unusual Ways to Reduce Stress

A Simple Tip For When You're Stressed

A Guide to Female Hair Loss -

The Social Web of Stress - Simple Solutions

Discover Yoga's Healing Power

Stress, Anxiety and Depression - What is the d...

4 Steps for You to Help Yourself During Chemoth...

Food for Thought

Myth Busting: What Causes Mental Breakdown?

Plan To Succeed!

The Curse of Work

Rio Light Mask Photic Stimulation Therapy For M...

Alternative Therapies for Acid Reflux Disease

T'ai Chi in the Information Age � Ancient Cure ...

How to Increase Your Energy Naturally

Plantar Faschitis And Heel Bone Spurs Causes

Even Dogs Get the Holiday Blues: Meditation Can...

The Benefits of a Memory Foam Mattress

Adult Acne Solved!

Skin Care Secrets � You can have Beautiful Skin

The Cause of Hair Loss -

WONDER PILLOW Memory Foam Pillow For Orthopaedi...

Treadmill vs elliptical: A never ending argument

Understanding Depression

Causes of Canker Sores

Environment - Anxiety & Panic

Conquering Your Acne - A Few Helpful Tips

Press Release "Is Spike in pain?" ...

Suffering From Constant Headaches - 3 Proven & ...

The Truth About Acne

Acne and Skin Problem Myths Debunked

Don�t Let a Headache Keep You Down

The Modern Steam Bath -- A Healing Remedy for S...

Top 10 Causes Of Acne

Acne Myths, Finally Some Facts

Viagra Is Good for the Heart

"Your assigned character in life"

Breathing And Relaxation Techniques To Sleep Be...

Research Confirms Drinking Relieves Stress

A Cure For Erectile Dysfunction And Impotence -...

Hypnosis: Benefits You Can�t Live Without

Menopause and Weight Loss

Gearing Up for Flu Season

Fit for What?

Seven Easy Ways To Do Aromatherapy Skin Care At...

The Benefits of Taking a Daily Multivitamin

9 Tips to Stop Food Cravings and Help You With ...

Do Cellulite Creams Actually Work?

Busting Acne Myths Requires Individualized Trea...

More Article Pages 1 - 2 - 3

Mom's Job Stress May Spread to Kids
by: Rita Jenkins

Low job satisfaction in working mothers increases the stress levels of their children, but allowing them to spend more time in childcare can help overcome these effects, according to new research published in Developmental Psychobiology.

Children whose mothers found their jobs emotionally exhausting or otherwise less rewarding had higher levels of the stress hormone cortisol than children whose mothers reported more enjoyment from their jobs, researchers found in a study involving more than 50 nursery school children.

Levels of cortisol in the evening were more than double in the children whose mothers experienced less job satisfaction. Placing those children in childcare would help to significantly reduce their stress, the research suggests.

The researchers also found that children from families that were either highly expressive or very reserved exhibited higher than average cortisol levels.

Greater support is needed for working mothers to help improve their job satisfaction and increase the availability of affordable childcare options, says the report.

More Time in Childcare

Dr. Julie Turner-Cobb, a health psychologist and senior lecturer at the University of Bath, Dr. Christina Chryssanthopoulou from the University of Kent and Dr. David Jessop, a neuroimmunologist at the University of Bristol collaborated on the study.

To measure cortisol levels, they took saliva samples in the morning and evening from 56 children aged three to four years old. They also surveyed mothers about their workplace conditions and home life over a six month period.

"Spending more time in childcare makes a big difference to the stress levels in children whose mothers have low job satisfaction," says Dr. Turner-Cobb.

"It can help protect children from the effects of their mother's low job quality and emotional exhaustion. Ensuring that mothers of young children have good support in the workplace is essential for supporting both mothers and their children," she adds.

"Improving the job satisfaction of working mothers means that they are less stressed themselves," says Dr. Jessop, "and extending the availability of affordable and adequate childcare may not only improve the quality of life for the mothers but, in doing so, may improve the long term health of their children."

Healthy Adaptation to Stress

Cortisol is a steroid hormone that regulates blood pressure and cardiovascular function and immune function. It also controls the body's use of proteins, carbohydrates and fats.

Cortisol secretion increases in response to stress, whether physical -- such as illness, trauma, surgery or temperature extremes -- or psychological. It is a normal and essential response without which we would not be able to function in everyday life.

When these levels remain high or become disrupted in some way over a prolonged period of time, however, they may have consequences for health. It is important to promote healthy adaptation to stress in children, and good quality childcare is one way of doing this, say the authors.

This Static Spot is open for sponsor

This Static Spot is open for sponsor