This Static Spot is open for sponsor

Click Here to Sponsor MCT Eric Post in Full Page

Afrikaans Afrikaans Albanian Albanian Amharic Amharic Arabic Arabic Armenian Armenian Azerbaijani Azerbaijani Basque Basque Belarusian Belarusian Bengali Bengali Bosnian Bosnian Bulgarian Bulgarian Catalan Catalan Cebuano Cebuano Chichewa Chichewa Chinese (Simplified) Chinese (Simplified) Chinese (Traditional) Chinese (Traditional) Corsican Corsican Croatian Croatian Czech Czech Danish Danish Dutch Dutch English English Esperanto Esperanto Estonian Estonian Filipino Filipino Finnish Finnish French French Frisian Frisian Galician Galician Georgian Georgian German German Greek Greek Gujarati Gujarati Haitian Creole Haitian Creole Hausa Hausa Hawaiian Hawaiian Hebrew Hebrew Hindi Hindi Hmong Hmong Hungarian Hungarian Icelandic Icelandic Igbo Igbo Indonesian Indonesian Irish Irish Italian Italian Japanese Japanese Javanese Javanese Kannada Kannada Kazakh Kazakh Khmer Khmer Korean Korean Kurdish (Kurmanji) Kurdish (Kurmanji) Kyrgyz Kyrgyz Lao Lao Latin Latin Latvian Latvian Lithuanian Lithuanian Luxembourgish Luxembourgish Macedonian Macedonian Malagasy Malagasy Malay Malay Malayalam Malayalam Maltese Maltese Maori Maori Marathi Marathi Mongolian Mongolian Myanmar (Burmese) Myanmar (Burmese) Nepali Nepali Norwegian Norwegian Pashto Pashto Persian Persian Polish Polish Portuguese Portuguese Punjabi Punjabi Romanian Romanian Russian Russian Samoan Samoan Scottish Gaelic Scottish Gaelic Serbian Serbian Sesotho Sesotho Shona Shona Sindhi Sindhi Sinhala Sinhala Slovak Slovak Slovenian Slovenian Somali Somali Spanish Spanish Sundanese Sundanese Swahili Swahili Swedish Swedish Tajik Tajik Tamil Tamil Telugu Telugu Thai Thai Turkish Turkish Ukrainian Ukrainian Urdu Urdu Uzbek Uzbek Vietnamese Vietnamese Welsh Welsh Xhosa Xhosa Yiddish Yiddish Yoruba Yoruba Zulu Zulu

 

 

Article Navigation

Back To Main Page


 

Click Here for more articles

Google
Are Stomach Ulcers Serious?
by: Charles Kassotis
Does your stomach hurt frequently? Does the pain ever wake you up at night? Do you vomit undigested food or blood? If you can answer “yes” to these questions or have experienced other symptoms associated with stomach discomfort, you may have stomach ulcers. These can be caused by many things, such as taking anti-inflammatory medication like ibuprofin or aspirin, among others. Ulcers occasionally develop from eating highly spicy food or excessive caffeine or alcohol intake.


The ulcerous condition, which is one or more slow-healing sores, are often caused by H-pylon bacteria. Your doctor can determine if this is the source of your problem by conducting diagnostic tests that may include blood work and endoscopy, which is a tubal exploration of your stomach lining and esophagus. Sometimes stress can play a role in the development or aggravation of ulcers. Check with your doctor about the most likely factors in your lifestyle that may be having this damaging effect, and find out what you can do to improve your daily routine and alleviate discomfort from stomach ulcers.


Taking Pepto Bismol or another antacid product before or after eating may reduce stomach acid and help prevent the formation of ulcers. Eating several small meals each day instead of a few large ones also may play a part in controlling the acid buildup that can lead to problems. Balance meals based on spicy foods with those that are easier on the stomach lining. Check with a nutrition specialist or your doctor’s office for recommendations about the foods to avoid and those you can eat to help control this condition.


The doctor may prescribe a triple-treatment of antibiotics to destroy the bacteria responsible for your ulcers. The course of treatment usually runs two to three weeks, and some patients need to take medication for up to eight weeks. That should be the extent of the medicine unless further problems develop.


You also can take steps to reduce stress from your life. Avoid conflict with other people. Don’t be too hard on yourself. Keep a diary or personal journal for writing about negative thoughts before they cause harm. Getting regular exercise for 30 to 60 minutes on most days is another great way to reduce the effects of stress and help to stay healthy. Your doctor can suggest an exercise plan that will fit with your lifestyle and overall health.


Getting an ulcer is painful, it’s inconvenient, and it may be time-consuming to get it under control. Watch for warning signs like rectal bleeding, which may look like black or tarry stools. Chronic indigestion, difficulty in swallowing, and incessant burping may be indicators, as well. Report any of these to your medical practitioner, and he or she will advise whether testing is needed to rule out other possible causes.

About the author:
For more information on this and related health topics, visit Ulcer Tips at http://www.ulcertips.com


Circulated by Article Emporium

 



©2005 - All Rights Reserved

This Static Spot is open for sponsor

Stress Information

Read Articles:


 Set Yourself Stress-Free

 What is a Body Massage?

 Beating the Freshman 15

 5 Tips To Boost Your Spirits

 The 7 Myths Of Relaxation

 CUT STRESS THROUGH EFFICIENCIES

 5 Top Tips To Boost Your Spirits

 Discover the Hidden Power of Self Motivation

 10 Ways to Reduce Commuting Stress

 Quiet Time

 How To Stress Less and Smile More

 10 Unusual Ways to Reduce Stress

 A Simple Tip For When You're Stressed

 A Guide to Female Hair Loss -

 The Social Web of Stress - Simple Solutions

 Discover Yoga's Healing Power

  Stress, Anxiety and Depression - What is the d...

 4 Steps for You to Help Yourself During Chemoth...

 Food for Thought

 Myth Busting: What Causes Mental Breakdown?

 Plan To Succeed!

 The Curse of Work

 Rio Light Mask Photic Stimulation Therapy For M...

 Alternative Therapies for Acid Reflux Disease

 T'ai Chi in the Information Age – Ancient Cure ...

 How to Increase Your Energy Naturally

 Plantar Faschitis And Heel Bone Spurs Causes

 Even Dogs Get the Holiday Blues: Meditation Can...

 The Benefits of a Memory Foam Mattress

 Adult Acne Solved!

 Skin Care Secrets – You can have Beautiful Skin

 The Cause of Hair Loss -

 WONDER PILLOW Memory Foam Pillow For Orthopaedi...

 Treadmill vs elliptical: A never ending argument

 Understanding Depression

 Causes of Canker Sores

 Environment - Anxiety & Panic

 Conquering Your Acne - A Few Helpful Tips

 Press Release "Is Spike in pain?" ...

 Suffering From Constant Headaches - 3 Proven & ...

 The Truth About Acne

 Acne and Skin Problem Myths Debunked

 Don’t Let a Headache Keep You Down

 The Modern Steam Bath -- A Healing Remedy for S...

 Top 10 Causes Of Acne

 Acne Myths, Finally Some Facts

 Viagra Is Good for the Heart

 "Your assigned character in life"

 Breathing And Relaxation Techniques To Sleep Be...

 Research Confirms Drinking Relieves Stress

 A Cure For Erectile Dysfunction And Impotence -...

 Hypnosis: Benefits You Can’t Live Without

 Menopause and Weight Loss

 Gearing Up for Flu Season

 Fit for What?

 Seven Easy Ways To Do Aromatherapy Skin Care At...

 The Benefits of Taking a Daily Multivitamin

 9 Tips to Stop Food Cravings and Help You With ...

 Do Cellulite Creams Actually Work?

 Busting Acne Myths Requires Individualized Trea...

More Article Pages 1 - 2 - 3

 

Mom's Job Stress May Spread to Kids
 by: Rita Jenkins

Low job satisfaction in working mothers increases the stress levels of their children, but allowing them to spend more time in childcare can help overcome these effects, according to new research published in Developmental Psychobiology.

Children whose mothers found their jobs emotionally exhausting or otherwise less rewarding had higher levels of the stress hormone cortisol than children whose mothers reported more enjoyment from their jobs, researchers found in a study involving more than 50 nursery school children.

Levels of cortisol in the evening were more than double in the children whose mothers experienced less job satisfaction. Placing those children in childcare would help to significantly reduce their stress, the research suggests.

The researchers also found that children from families that were either highly expressive or very reserved exhibited higher than average cortisol levels.

Greater support is needed for working mothers to help improve their job satisfaction and increase the availability of affordable childcare options, says the report.

More Time in Childcare

Dr. Julie Turner-Cobb, a health psychologist and senior lecturer at the University of Bath, Dr. Christina Chryssanthopoulou from the University of Kent and Dr. David Jessop, a neuroimmunologist at the University of Bristol collaborated on the study.

To measure cortisol levels, they took saliva samples in the morning and evening from 56 children aged three to four years old. They also surveyed mothers about their workplace conditions and home life over a six month period.

"Spending more time in childcare makes a big difference to the stress levels in children whose mothers have low job satisfaction," says Dr. Turner-Cobb.

"It can help protect children from the effects of their mother's low job quality and emotional exhaustion. Ensuring that mothers of young children have good support in the workplace is essential for supporting both mothers and their children," she adds.

"Improving the job satisfaction of working mothers means that they are less stressed themselves," says Dr. Jessop, "and extending the availability of affordable and adequate childcare may not only improve the quality of life for the mothers but, in doing so, may improve the long term health of their children."

Healthy Adaptation to Stress

Cortisol is a steroid hormone that regulates blood pressure and cardiovascular function and immune function. It also controls the body's use of proteins, carbohydrates and fats.

Cortisol secretion increases in response to stress, whether physical -- such as illness, trauma, surgery or temperature extremes -- or psychological. It is a normal and essential response without which we would not be able to function in everyday life.

When these levels remain high or become disrupted in some way over a prolonged period of time, however, they may have consequences for health. It is important to promote healthy adaptation to stress in children, and good quality childcare is one way of doing this, say the authors.

Copyright 2005 Daily News Central



©2005 - All Rights Reserved

JV Blogs Visit free hit counter