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Acne Treatment: 7 Things You Must Know!
by: Robin Araoz
Let me ask you this...


Are you suffering from acne?


Do you know what is causing it and is there any effective acne
treatment?


Studies show that an estimated 80 % percent of people experience
acne at some point. No one knows exactly what the cause of acne
is, but there are a few theories.


Let´s take a look at 7 of them:


1. Acne normally begins between the ages of eleven and thirteen.


This is true in both males and females due to changes in hormone
levels. These hormones, called androgens, will enlarge the
facial glands.

The oil produced by the glands is known as sebum.
The hair follicles shed dead cells too quickly and the
cells and sebum form a blockage in the gland.


2. Pressure and rubbing from tight garments.


Adult with acne should avoid tight-collared shirts that might
irritate the acne further. Adult athletes may notice an outbreak
of acne from equipment such as backpacks or athletic helmets.


3. Acne can also be caused by genetics.


Studies have shown that a family history of acne can affect
whether you have acne and the severity of it. So if your mother
or father had acne as a teen, chances are that it will be a
contributory factor to the cause of your acne.


4. Factors linked to women


Women have several factors that men don’t that can be linked to
the cause of acne. Women go through several phases of life that
cause their hormone levels to change. These changes can cause
acne in adult women between two and seven days before their
menstrual cycle.


5. Pregnancy and hormones


Pregnant women also experience a fluctuation in hormones.


Those who may have previously had little or no acne may see
pimples during their pregnancy and for a time after the birth of
the baby until the hormone levels return to normal.


6. Menopause and hormones


Menopause will cause changes in hormone levels for woman and can
be a cause of acne. Women also tend to wear heavy makeup when
experience an acne outbreak, which only worsens the problem by
further clogging pores.


7.Stress.


Especially in adults, stress can be another cause of acne.
When you are stressed, the hormone cortisol is produced.


Cortisol will worsen any acne you already have. To prevent
stress-related acne, try relaxation and meditation.


Some adults experience acne from picking at blemishes on their
skin. You should never pick at or squeeze a pimple, blackhead or
any other blemish on your face.


This can only cause more acne and possibly an infection.
When cleaning your face, avoid harsh facial cleansers(they cause
the creation of more sebum) and scrubbing your
face too vigorously.


Acne treatments


The sad part is that most of the acne products are sold over the
counter for treatment.


Most over-the-counter acne treatments are topical and come in
the form of a cream, soap, lotion or gel.


Acne products normally contain benzoyl peroxide (good for
killing the bacteria and possibly reducing oil production),
sulfur (helps eliminate blackheads and whiteheads) and/or
salicylic acid (cuts down the speed of cell lose).


More severe cases may require prescription acne medicine that is
topical or oral.


Oral acne medication can help reduce both the growth of the
bacteria and inflammation of glands.



About the author:
Robin Araoz makes a short review about Chris Gibson´s natural acne treatment. Find out how thousands of people have cured their acne in 3 days. Visit this link for details: http://www.acnetreatmentonline.biz


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Mom's Job Stress May Spread to Kids
 by: Rita Jenkins

Low job satisfaction in working mothers increases the stress levels of their children, but allowing them to spend more time in childcare can help overcome these effects, according to new research published in Developmental Psychobiology.

Children whose mothers found their jobs emotionally exhausting or otherwise less rewarding had higher levels of the stress hormone cortisol than children whose mothers reported more enjoyment from their jobs, researchers found in a study involving more than 50 nursery school children.

Levels of cortisol in the evening were more than double in the children whose mothers experienced less job satisfaction. Placing those children in childcare would help to significantly reduce their stress, the research suggests.

The researchers also found that children from families that were either highly expressive or very reserved exhibited higher than average cortisol levels.

Greater support is needed for working mothers to help improve their job satisfaction and increase the availability of affordable childcare options, says the report.

More Time in Childcare

Dr. Julie Turner-Cobb, a health psychologist and senior lecturer at the University of Bath, Dr. Christina Chryssanthopoulou from the University of Kent and Dr. David Jessop, a neuroimmunologist at the University of Bristol collaborated on the study.

To measure cortisol levels, they took saliva samples in the morning and evening from 56 children aged three to four years old. They also surveyed mothers about their workplace conditions and home life over a six month period.

"Spending more time in childcare makes a big difference to the stress levels in children whose mothers have low job satisfaction," says Dr. Turner-Cobb.

"It can help protect children from the effects of their mother's low job quality and emotional exhaustion. Ensuring that mothers of young children have good support in the workplace is essential for supporting both mothers and their children," she adds.

"Improving the job satisfaction of working mothers means that they are less stressed themselves," says Dr. Jessop, "and extending the availability of affordable and adequate childcare may not only improve the quality of life for the mothers but, in doing so, may improve the long term health of their children."

Healthy Adaptation to Stress

Cortisol is a steroid hormone that regulates blood pressure and cardiovascular function and immune function. It also controls the body's use of proteins, carbohydrates and fats.

Cortisol secretion increases in response to stress, whether physical -- such as illness, trauma, surgery or temperature extremes -- or psychological. It is a normal and essential response without which we would not be able to function in everyday life.

When these levels remain high or become disrupted in some way over a prolonged period of time, however, they may have consequences for health. It is important to promote healthy adaptation to stress in children, and good quality childcare is one way of doing this, say the authors.

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