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Skydiving training methods
by: Andrew Caxton
The Basics

First, you will need to find a skydiving school with a good reputation. This is a fairly easy thing to do. The internet, phone book, and local airports are full of them. Next, you will need to check your pocket book. Skydiving is one of the more expensive sports to learn. Then, you will need to decide how you want to learn. There are three methods of training: tandem, static line, and Accelerated Free Fall (AFF). All of these methods have their benefits and drawbacks, but we will touch more on those a little later.

What's First?

Health and Safety.
First, you must consider health and safety. Know the risks involved before you get involved. Skydiving is not chess; you will not be sitting on an uncomfortable concrete bench moving your pieces around a game board. You are going to step out of an airplane and, in freefall, will reach speeds of up to 250 feet per second… that is 110 miles per hour!! If you have a bad ticker, unregulated high blood pressure, or any number of other health problems, speak to an instructor and discuss your options in detail. Also keep in mind, even the best of the best in this sport sometimes hit the ground a little harder then they intend to. So, bad knees may also be a consideration. DO NOT be afraid or embarrassed to discuss these things with your instructor before making that first jump. It is always preferable to hit the ground safely then to plant yourself in it. Truthfully though, with the proper preparations and instruction you would be more likely to develop cataracts from reading this article then suffer a serious injury from skydiving. Listen to your instructors, know your equipment, and never assume you know how to do something just because you saw it in a movie.

Which Training Method To Use?

Training Methods
As I researched information, I discovered that there are three approved methods of training to become a licensed skydiver, the Tandem jump, the Static jump, and the Accelerated Free Fall (AFF).

Tandem
The tandem jump is the easiest and quickest method to get into the air. With ground training typically lasting about 30 minutes, you will then jump out of an airplane while strapped to the chest of a professional Tandem Instructor. After three or four of these jumps and completion of the approved First Jump Course (ground school), a student may then move on to the next level.

Tandem jumping, however, does provide an opportunity for the adventurous spirit who may not quite meet the physical or proficiency requirements for the static line or accelerated free fall jumps. By relying on tandem instructor's skills, it may still be possible to experience the extreme thrill of skydiving.

Static Line
Static line skydiving was developed by the military as a safety measure for paratroopers. It is used for instant and reliable deployment of parachutes at a relatively low altitude, about 2000 - 3000 feet. Basically what happens is a specially designed cord is attached to the plane and to your parachute. As you step away from the plane, the cord immediately deploys your parachute for you. No fuss - no muss. After about two of these jumps the student begins demonstrating mock-pulls of a dummy ripcord. After about three of these jumps the student is then ready for their first free fall.

Accelerated Free Fall
This is the way to go for the adrenalin junky out there. Why? You get to free fall from jump one!! Of course this method is a little more expensive due to the fact that you will have two instructors jumping with you, and, although you will be in free fall, the instructors will maintain hands-on contact at all times during free fall. After a few jumps like this, you will begin doing it on your own with a single instructor giving more advice and training. This method will get you your class a license a little faster.

Training Completed!! Really?

After Class
After you have completed 4 to 5 hours of ground school training and have made 25 jumps, you are qualified for a license and can keep going all the way to your D license, requiring 500 jumps. But once you have your license, are you really done? The answer to that question is no. As with any skill, you never learn everything. There is always going to be that next skill level to work towards. New equipment and techniques are being developed every day. So the only thing left to do now is to get started! Have fun and good jumping!


About The Author:

Andrew Caxton is the webmaster and publisher of http://www.skydiving-parachuting-guide.com. Andrew used to publish interesting skydiving equipment articles and reviews.

 



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Skateboarding - One of the Most Exciting and Skilled Board Sports
 by: Ben Ruhland

If you’re looking to get into a board sport why not try out skateboarding? Let me guess you and your friends go out on weekends looking for something to do but you’re bored stiff. Well I can guarantee you skateboarding is a sport you’ll never be able to give up on once you get into it. It’s a board sport that can have a steep learning curve depending on the person but most people can pretty much master the basics within a couple of months.

Skateboarding has developed quite a bit in recent years. For decades when skateboarding was in its infancy, it was seen as an activity performed by youngsters, mainly rebel kids. In these earlier years skateboarders were perceived as outcasts who went around vandalizing other people’s property by skating on it. It is becoming more understood these days but it still has a long way to go before people will fully understand the skill and dedication that goes into this sport.

The basics of skateboarding like pushing yourself along the street are easy to learn but once you get into the tricks and manoeuvres such as the most basic trick, the ollie, it takes quite a bit more practice to master. You need to learn the ollie as it’s a fundamental move that is combined into the majority of tricks where the board leaves the ground. The ollie is what could be considered a “jump” where the skateboard and the rider leave the ground with the board under their feet. To really master this basic move it can take a natural skater up to a year to really get it down.

When learning to skateboard some protective gear can go a long way to ensuring your safety as you can expect to take many falls when first starting out. A decent helmet, some elbow pads and knee pads will give you the safety you’re looking for and a little extra confidence knowing you won’t get too hurt when you fall. You can buy this protective gear fairly cheap from most skate shops and even some general purpose stores.

It’s easy to get nervous when first starting out on a skateboard because your balance will most likely be very out of tune. But don’t worry, every single skater you see out there on the skate park doing all those big moves, grinding rails, doing big grabs on the half pipe, they were all just like you when they started out. It’s a sport that takes a lot of dedication, and it relies on practice. If you put in the hours you’ll be popping kick flips in a matter of months. So go out there and get practicing, it’ll keep you busy for many years to come.

For more sports articles visit: http://www.choozle.com/sports/



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