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Salt Therapy and its European well-known beneficial effects in respiratory diseases
by: Livia Tiba
Copyright 2005 Livia Tiba

The benefits of salt therapy (also called Halotherapy) or speleotherapy are well known and documented in Europe. Halotherapy uses dry aerosol micro particles of salt and minerals to treat respiratory diseases and seeks to replicate the conditions of speleotherapy (from Greek speleos=cave), a treatment that has been practiced in old salt mines of Eastern Europe since the early 19th century.

In the mid 18th Century a Polish health official Felix Botchkowski, noticed that the workers of salt mines did not get ill with lung diseases. He wrote a book about the effects of salt dust in 1843. His successor M. Poljakowski founded a Salt Spa in Velicko near Krakow, which is still in operation. During the Second World War salt mines were often used as bombproof shelters. After spending time there many people who suffered from asthma felt that their health had gotten better! Today there are many salt sanatoriums in Europe (Austria, Hungary, Poland, Romania, Russia …).

The Halotherapy belongs to the category of the physical therapies non-drug and non invasive treatments of diseases. In the former Soviet Union, medical researchers engaged in a concerted effort to develop physical therapies in order to avoid the costs and side effects of drug therapy as well as microbial and tumour resistance. Russia has become the world leader in developing and testing new and increasingly effective physical therapies. Many of the clinical trials have focused on Halotherapy as a treatment of asthma and chronic bronchitis and also very effective as a main or adjuvant therapy across the entire range of upper and lower respiratory tract diseases.

Respiratory diseases are a major cause of morbidity and mortality worldwide. Most drug therapies of respiratory diseases have only palliative effects, and many have significant side effects, especially those with corticoids or steroids. So, a physical therapy like Halotherapy is greatly needed.

Speleotherapy also makes a great demand on patients' time. The mines are not conveniently located for most people and the total cost is fairly significant.

The effectiveness of speleotherapy is not acknowledged in all countries of the world, but in countries like Romania (Praid, Tg.Ocna, Seiged, Sovata, Slanic, Ocna), Poland (Wieliczka), Germany (Teufelshöhle), Austria (Hallen, Solzbad-Salzeman), Armenia, Belarus, Bulgaria, Hungary, Russia, Slovenia, Ukraine, Nakhichevan mines in Azerbaijan, the salt aerosol plays an important role in the treatment of chronic respiratory diseases, working well with or without medical treatment and without any known side effects. Because of these, pregnant women with asthma or other respiratory diseases could use this therapy without any harm to the child. Very well known and appreciated in these middle-eastern European countries, this therapy is covered by the public health care system. In Romania there are also many salt lakes - Sovata with 7 salt lakes, Ocna Sibiului with 52 salt lakes in S-W of Transilvania, very well known in the treatment of infertility, metabolic diseases, skin diseases. These salt lakes were usually formed by collapsing of salt caves ceilings. All these salt lakes have different salinity, increasing with deepness – from 9g/l to 320g/l.

This salt therapy being very well known for its beneficial effects, a Romanian inventor put his mind at work and developed a device that is able to reproduce a speleotherapy micro environment in your home in an affordable and convenient way. Internationally recognized, with Gold and Silver medal at “Salon International des Inventions”, Geneva and “World Exhibition of Innovation, Research and New Technology”, Brussels, this Romanian invention brings new hopes in the natural treatment of chronic respiratory diseases.

The inventor thought this device as an air salinizer that uses forced ionization of the indoor air by salt sublimation creating a micro climate of dry aerosol salt therapy in your living space. He used a natural process of salt crystallization to obtain salt micro crystals under 5µm in diameter, invisible to human eyes, being able to penetrate deep into the lung. The device uses only natural salt from within the mountain of salt, untreated or touched by the human processing technology.

Based on clinical studies, the inhaled saline has bactericide, mucokinetic, hydrophilic, anti inflammatory properties, reducing inflammation in the whole respiratory tract, absorbing edema from the mucosa lining the airway passages leading to widening of the airway passages, restoring the normal transport of mucus and unclog blockages in the bronchi and bronchioles leading to rapid elimination of the residual tar and foreign allergens, all of these in a natural process.

Edema of the nasal mucosa and the oropharynx and soft palate, causing nasal obstruction and snoring is diminished, leading to widening of the airway passage in the nose and the tubes of the sinuses and improving the sinuses drainage and reducing snoring.
In the auditory tube, edema of the Eustachian tube causing ear infection, is also diminished, leading to widening of the airway passages, better drainage and better aeration behind the tympanic membrane.

The salt therapy was found to have beneficial effects in the treatment of:
• Asthma and Chronic Bronchitis
• COPD (Chronic Obstructive Pulmonary Disease)
• Allergic Rhinopathy or Hay Fever
• Cystic Fibrosis
• Sinusitis
• Ear Infections
• Smoking Cough
• Various acute or chronic respiratory disease
• Reduce snoring and activates better sleep by clearing the airway passages in oropharyngeal region
• Increased resistance to Cold & Flu by opening and clearing the nasal airway and improving the drainage of the sinuses
• Humidifies the bronchial secretions reducing broncho-spasm and facilitating elimination of the smoke residual tar, phlegm expel and other allergens
• Improves the quality of the indoor air by eliminating the dust, cigarette smoke, bad odours, mould and mites, having bactericide reduction properties.

The salt therapy is a natural method of therapy and does not involve any risk and is finally adapted to the living space. However, this is NOT a substitute for medical treatment and should only be used as an adjuvant helping to improve the quality of patients’ life, reducing the antibiotics and corticoids or steroids intake, reducing the rate of annual hospitalizations and decrease the frequency of respiratory diseases attacks.

For more information, clinical studies and testimonials you can visit the web site.


About the author:

Educated and motivated person, having a multicultural background with extensive knowledge about European health products and practices. LTiba www.salinetherapy.com


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How To Quit Smoking
 by: Rob Mellor

One of the most vicious diseases in today’s times is smoking. It makes a person baffle for air 3 times more than a non-smoker. It has very many repercussions on the life of the smoker and those around him. It leads to lung cancer and various heart diseases like asthma and emphysema. We should thus abhor this deadly disease and quit smoking.

Quitting is not easy

But to actually quit smoking is not easy, because it is an addiction. However there are very many ways and methods that help us to quit smoking for instance we can opt for acupuncture therapy or aromatherapy. We can also opt for non-nicotine cigarettes or go for precise prescription by a doctor.

But first and foremost we need to decide in our heart to stop smoking and should also fix a day for the same. Inform your family about your decision and seek for their help and assistance. Throw away all the cigarette packets, ashtrays and lighters. Stop buying any more cigarettes. Rather think of the more useful and better things that you can buy with the money thus saved. Ask the other family members also, who smoke, to stop smoking. Keep yourself busy. Exercise regularly and meditate occasionally. Eat healthy food.

After doing all this you may still feel severe urges to smoke. You may also actually retort back to it, but that’s no problem, just be persistent and bring back your decision on to the right track after this break, because most of the people are successful only after 2-3 attempts.

Be prepared for withdrawal symptoms

About 80% people retort back to smoking after once leaving it and only 20% successfully accomplish the task. People retort back due to many reasons. Some say they feel agitated. Others say that the aroma when someone lights up is irresistible. But most of them do so due to the fear of symptoms that appears after that last puff viz. weight gain, aggressive thinking, dry throat, fatigue, muscle cramps, constipation, dizziness, hypersensitivity to stimuli, etc. but these are all just temporary symptoms and disappear in a few days. In fact after the initial bout is over the blood pressure, heart rate, pulse arte all get back to normal. You thus need to keep your will power strong and stick to your decision for a few more days.

Some people are not able to continue with the smoke cessation programs because they say that they are costly. But this is a wrong perception because they are not costlier than the price spent for buying cigarettes. And then isn’t it more logical to spend on your health rather on a disease.

 



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