Smoking & You

Article Navigation

Click Here for more articles

10 Important, Easy Dating Rules for Your Success

by: Roy Barker

1) Leave the mobile phone off! Do not answer it if it is on Silent either. You should only do this if you are expecting an emergency and I mean an emergency. You only look like a deadhead, self-centred fool answering a phone at a meeting that is important and that goes for all meetings. It's inconsiderate and breeds contempt from the other party even if they agree to you answering it. They're only being polite which you're not, if you do have a ringing phone and answer it. This does not mean leave it at home - you may need it later.

2) Don't smoke anything in the presence of others unless they also smoke and for goodness sake make sure that no one near you is eating. Never smoke in an area where people are eating even if they smoke. You would be a fool to smoke in the presence of your date when they didn't smoke. If you're keen, it may be time to think about not smoking in their presence again.

3) A good rule is not to talk about your achievements unless you are asked. Bragging is more often frowned upon and puts people off early. Show some interest in your date and their hobbies achievements and interests. If you do this regularly enough, it will become a habit and your good social skills will become very obvious to others including your date.

4) Find some way to compliment them. This is good practise even if you don't think this person is right for you. What goes around comes around! This is also a great building block for social skills improvement.

5) Smart casual attire is always good for the first date. Girls - don't go over the top with jewellery. It looks crass and sometimes cheap! Subtlety is the name of the game here. Boys - don't swear or cuss. It only indicates ignorance and sometimes stupidity. It does not make you look tough. Your actions and the way you deal with life will show how tough you are quickly enough. Most people can find an adjective somewhere in their vocabulary to describe things. You'll find that you can too!

6) Most girls like to be respected and despite their eye lashes fluttering away in some scenarios, they are generally quite bright and one step ahead of you. The more you treat them like your equal in conversation, the more quickly you will identify a good match for you or not.

7) Most boys like to have interest shown in their achievements or interests. In fact, you could just focus on this for the whole date and be safe if you wanted to.

8) Eat like a human being - don't quaff down the food like it's your last meal. Don�t fill up. This will ensure that you can feel good about doing something after you've dined i.e. dancing, a walk evn consider about going to a differnt venue for coffee, dessert, dancing or a drink perhaps. Mixing you're venues often displays varying behaviour. If your date begins to swing from a chandelier after one drink you may want to consider the future carefully.

9) Boys - if you enjoyed your date, say so at the end of the evening. Follow up with a thoughtful gift such as flowers to her place of work or her doorstep. It does NOT have to be expensive. The surprise is what counts here along with the fact that you have obviously thought about her since the date. Hand write the card and leave a phone number she can catch you on.

10) Girls - try not to make yourself too available at the end of your first date. But make your feelings clear with an element of subtlety. Whatever you do not ask him if he will call again. Your mind set must be one of value and that if doesn't call then there will be another who will.

One more thing - on your first few dates never and I mean never get in a discussion of old boy friends or girlfriends, ex wives or husbands, nor anything to do with these issues - Never!

About the author:
Publisher & author: Roy Barker. Roy is the author of the popular ebook, Income from Photography - a downloadable ebook which guides the reader on how to start up and market a Profitable Photography business. It can be viewed at A Free eBook is also available which helps you decide on what type of photography you would enjoy most at

Circulated by Article Emporium

Read Articles:

Healthy Living - 5 Steps to Get There

Tobacco - A Crime Against Humanity!

How To Increase Your Energy

Low Price Health Care - Everday Preventative Ac...

How To Have A Healthy Heart

Stop Smoking

Coping With Stress- 3 Simple Steps

The Reasons Behind Smoking

The Fuel Of Stress, Anxiety and Depression

All about smoking and how to quit

Exercise And Quitting Smoking

Hypnosis: Benefits You Can�t Live Without

Asbestos: Cause Of Deadly Mesothelioma

Reasons Why You Should Quit Smoking

Positive And Negative Effects To Expect When Yo...

Get the Background Information on Osteopenia an...

If I Suffer from Heart Disease

Can�t Lose Weight? Syndrome X May Be the Culprit

How 40,000 People Reversed Heart Disease

Impotence

10 Powerful Hints to Stop Smoking

10 Powerful Tips to Stop Smoking

How Do I Stop Smoking?

How 40,000 People Reverse Heart Disease

The Elimination of Heart Attack -- Is it Possible?

Smokers Put Pets at Risk

Cigars as a business

Kicking Butts: Forget For A Moment All That Stu...

How does inhaled insulin work

Zeroing in on the Prevention of Heart Disease

Should We Treat Cancer or Prevent Cancer?

5 Simple Steps To Lower Cholesterol

Alert: Beware of Dangerous Free Radicals

Headaches

15 Hair Care Myths

GETTING SOFT IN BED? ...KNOW THE FACTS ON IMPOT...

Do you really need health supplements?

Andropause and Hair Loss

How Can A Person Becomes A Smoker?

Exercise & Erectile Dysfunction

How to get a lower blood pressure using medical...

Popular Snoring Remedies -

The Psychology Of Quitting Smoking

To quit smoking is not easy but worth it

Dangers Of Smoking

TREATING HYPERTENSION

Who else wants to quit smoking once and for all?

How Much Importance Do You Place on Your Skin a...

What You Need To Know About Pregnancy And Tanni...

Prevent Diabetes Problems: Keep Your Diabetes U...

Grains that cause celiac disease

How To Quit Smoking

The Benefits of Stopping Smoking (Part One)

Alzheimer's Toxin May Be Key To Slowing Disease

Cigar Smoking

Tips to Improve Your Asthma

Popular Varieties of Cigar Boxes -

An Understanding Of Mesothelioma Cause

7 Proven Ways to Resist the Urge to Smoke

How will Obesity Affect You and What Can You Do?

More Article Pages 1 - 2 - 3 - 4

How To Quit Smoking
by: Rob Mellor

One of the most vicious diseases in today�s times is smoking. It makes a person baffle for air 3 times more than a non-smoker. It has very many repercussions on the life of the smoker and those around him. It leads to lung cancer and various heart diseases like asthma and emphysema. We should thus abhor this deadly disease and quit smoking.

Quitting is not easy

But to actually quit smoking is not easy, because it is an addiction. However there are very many ways and methods that help us to quit smoking for instance we can opt for acupuncture therapy or aromatherapy. We can also opt for non-nicotine cigarettes or go for precise prescription by a doctor.

But first and foremost we need to decide in our heart to stop smoking and should also fix a day for the same. Inform your family about your decision and seek for their help and assistance. Throw away all the cigarette packets, ashtrays and lighters. Stop buying any more cigarettes. Rather think of the more useful and better things that you can buy with the money thus saved. Ask the other family members also, who smoke, to stop smoking. Keep yourself busy. Exercise regularly and meditate occasionally. Eat healthy food.

After doing all this you may still feel severe urges to smoke. You may also actually retort back to it, but that�s no problem, just be persistent and bring back your decision on to the right track after this break, because most of the people are successful only after 2-3 attempts.

Be prepared for withdrawal symptoms

About 80% people retort back to smoking after once leaving it and only 20% successfully accomplish the task. People retort back due to many reasons. Some say they feel agitated. Others say that the aroma when someone lights up is irresistible. But most of them do so due to the fear of symptoms that appears after that last puff viz. weight gain, aggressive thinking, dry throat, fatigue, muscle cramps, constipation, dizziness, hypersensitivity to stimuli, etc. but these are all just temporary symptoms and disappear in a few days. In fact after the initial bout is over the blood pressure, heart rate, pulse arte all get back to normal. You thus need to keep your will power strong and stick to your decision for a few more days.

Some people are not able to continue with the smoke cessation programs because they say that they are costly. But this is a wrong perception because they are not costlier than the price spent for buying cigarettes. And then isn�t it more logical to spend on your health rather on a disease.

This Static Spot is open for sponsor

This Static Spot is open for sponsor