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How To Focus On The Positive Qualities Of Your Relationship
by: Sonia Devine
Copyright 2005 Sonia Devine

The quality of your life has a strong connection with how healthy your relationship with other people is. Do you struggle to make other people see things your way? Well stop trying, because you can’t manipulate others. Why? Well, just like you, they are operating from their own map of the world. What you CAN do is develop a habit of paying attention to the positive aspects of your relationship.


If you are distressed by your relationships, then you need to change the way in which you react to the behaviour of others. If you hold a belief that you will only be happy when the other person changes, it’s time to get real, because:

*** The Buck Stops With You. ***

Think about someone in your life; Are you paying attention to the qualities you think that person is lacking? For example, maybe you think: “If only he was tidier, more attentive to me, more loving, etc…”? Whatever you put your attention on expands. If you only notice the things that annoy you about others, or if you focus on what you think they are not doing right, then you will only experience more of the behaviour that you are trying to avoid!


Try this exercise:

Think about this specific person, and write down the qualities you admire in them. Take the time to remember what drew you to them in the first place. Maybe they are great at making you laugh…they could be a good listener, or have a talent for organising things and events. Whatever you like about this person, write it onto a list! And then look at this list every day.

By doing this, you shift your subconscious attention onto the positive aspects of the relationship and you will start to experience even more of these qualities that you like! Your relationship will improve and the other person will start to become more loving, open and receptive towards you as well.



What About Those Things You Don't Like?


Okay, then. What really annoys you about others? Do you get upset by arrogant people? Or maybe people who cannot be assertive really make your blood boil. Whatever it is that bothers you, you must understand this:


We criticize in others the very qualities that we dislike most about ourselves


We are all connected to a Universal consciousness. When you look at another person, you are also looking at a version of yourself. Learn to see yourself in the reflection of others, and you will become more tolerant of what you see as their negative qualities. And remember, other people, are always a mirror to you.

If you want a great relationship, you need to pay attention to the way you react to people. And most importantly, treat others as you would like to be treated. You have the ability to create a happy, fulfilling relationship, and if you learn to see yourself in others, you will find yourself becoming more and more open to experiencing the good qualities those people.


------

Sonia Devine is a qualified professional hypnotherapist and success coach with a caring and committed approach to healing, who lives in Melbourne, Australia. You can find more of her information on ego, self image, love, relationships, phobias and much more on her website
http://www.manifest-your-success.com


This article is free for republishing

 



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7 Myths About Creating A Better Relationship
 by: Cecil McIntosh

In my private practice for over 14 years no matter what my clients have come to see me about, there has always been an issue about a better relationship.

Here are 7 of the most common misconceptions my clients have related to me about having a better relationship. These misconceptions are followed by my perspective on each one of them.

Myth 1 I have to love everything about my partner

Reality Check 1

You were born pure and pristine. You then learnt behaviors from your parents, teacher, coaches, church etc. (who did their best to teach you about a better relationship). These behaviors have become the backbone for your way of living and having a better relationship.

Perhaps a common behavior that irritates having a better relationship would be leaving the toilet seat up after use. This is merely a behavior and not the essence of the person. However, when you may consider this behavior to be the person, this destroys the concept of a better relationship, creating all kinds of conflict in your need for a better relationship.

Myth 2 Love means that I can fix your partner

Reality Check 2

You met your partner because of some special quality or charteristic that you admired. You need to accept and allow that quality to flourish in order to allow you and your partner to grow into a better relationship.

You may be unaware that you do not even like yourself. Yet by allowing your partner to grow and expand, you will experience the quality of your partner and the beauty within you, as you begin to enjoy a better relationship.

Myth 3

I am supposed to give up the things I like in order to be in a better relationship.

Reality Check 3

Giving up the things you like to be in a better relationship is like take a knife and cutting away a part of yourself.

Your better relationship is based on the uniqueness of you and your partner.

When you give up your uniqueness you rob yourself of a better relationship, your passion and your partner of your creativity.

Myth 4 I will be rescued by a knight in shining armour

Reality Check 4

You may have been conditioned to live your life expecting someone to take care of you. What happens if that person becomes ill? and is no longer able to take care of you.

Your responsibility in creating a better relationship, is to bring your passion to the table of your relationship. Some days you will be the knight in shining armour and another day your partner will be the knight in shining armour of a better relationship.

You will each get a chance to shine like star in a better relationship because of your strengths and weaknesses.

Myth 5 It cost a lot to be in a relationship

Reality Check 5

In a material context, a better relationship can be expensive if you think that love is based on the bigger house, car or boat. Although some of these material assets are necessary, they should not be at the expense of creating a better relationship.

Love is creating a better relationship by building a relationship that is based on the simple things in life, like walking and holding hands, going on a picnic (just the two of you), or sharing an ice cream.

Love in a better relationship is not about what you show on the outside but what you express in you heart. Love is not about money or materialism, love just is.

Myth 6 Love in a relationship is or is not a feeling

Reality Check 6

It is not what you say, it is what you do. You can say, "I love you" which may be merely words and no feelings (action). Love is the action of doing.

If you make a cup of tea for yourself, (the water is boiled), make a cup of tea for your partner. Whether your partner wants the tea or not is irrelevant, it is the thought that counts and the action that cements a better relationship.

Myth 7 I don't have to work at my relationship

Reality Check 7

As a child, you learned to creep before you walked. Then you learned the letters of the alphabet. In order to write, you had to learn how to put those letters together to make words and sentences.

These sentences then become the way in which you communicated.

When you and your partner stop communicating after learning how to use the letters of the alphabet in sentences, it's like 2 tape recorders talking to each other - Nobody is at home to enjoy a better relationship.

In summary:

1. Your partner's behavior in a better relationship is not your partner's true essence.

2. There is no need to have a clone of yourself. A better relationship requires some variety.

3. Giving up of your uniqueness to be in a better relationship is like throwing out the baby with the bath water.

4. In a better relationship there are no superior partners, just equal partners.

5. Love in creating a better relationship is not about money and the material assets (although there are important) but the simple things in life.

6. Love in a better relationship is active not passive.

7. Lack of communication crushes your desire for a better relationship.



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