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Golf Swing Improvement The Fast Way
by: Mike Pedersen
Golf swing improvement is a never ending goal for every golfer wanting to play better golf.

This is hardly surprising because the golf swing is such a critical area of the game and is indeed the core of the golf game.

Without making any visible improvements on their golf swing, the chances of any individual’s golf game improving are close to nil.

However many golfers have discovered that although learning the necessary technique is important, it often does not yield the desired effect and hardly brings any visible improvement in the golf swing.

Time and again it has been proven that golf exercises and especially golf-specific stretch exercises are really the fastest route to golf swing improvement.

Experience has clearly shown that all the best techniques and tips are virtually useless when the body and muscles have not been conditioned to play their important role in the whole thing.

Golf swing improvement exercises usually include various stretch routines designed to impact on the muscles used during a golf swing.

The program will also include weight training with the use of dumbbells to build strength in the muscles.

Many golfers fear golf exercises without really understanding what they are. They are in fact fairly easy to do. And what is more, your golf exercise routine can be stretched to include brief sessions in the office and home when you have a moment to spare.

This is no doubt a very attractive preposition to those busy executives who may feel that they will not have enough time to spend hours on end in the gym doing exercises. Actually golf swing improvement exercises do not at all require long hours in the gym.

The building of strength and flexibility through stretches in the body play a major part in golf swing improvement.

About The Author: Mike Pedersen is one of the top golf fitness swing trainers in the country, author and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at his proper golf swing site - Perform Better Golf.

The golf swing is a physically demanding movement. Until golfers realize this, their pursuit of the perfect swing will never be achieved. Mike Pedersen is President/CEO Perform Better Golf which offers golf training dvds, manual and equipment. Get Mike's free Fit To A Tee ebook by subscribing at http://www.performbettergolf.com

 


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 Keys to Responsible Recreation in the BackCountry
 by: Chuck Fitzgerald

Having a good time is pretty high on everyone’s to do list, especially when surrounded by awesome views and super-awesome friends. We hike, bike, climb, camp, raft, fish, hunt, four-wheel, sleep and eat – among other things – in the backcountry. If not done properly, that’s a lot of wear and tear on our natural resources. Responsible recreation ensures future outdoor enthusiasts the opportunity to enjoy the outdoors as you have. Without a recreation code of ethics, our backcountry would become a thing of the past. Here are some universally agreed upon keys for having a good time – the right way.

-Take only pictures, leave only footprints. If you carry it in, carry it out. This will eliminate litter.

-Protect water sources from contamination. Use bio-degradable soap, or try hot water soap-less dishwashing, bathing and clothes washing. When using soap (even bio-degradable) and toothpaste, dispose of the wastewater at least 100 feet away from natural water sources, well or faucet water sources.

-Be a good neighbor - control your noise and your pets. Always keep your dog on a leash no longer than 6 feet, and away from public swimming areas. Barking and not cleaning up after pets leads to many complaints from other outdoor enthusiasts. Do not leave pets unattended.

-Be respectful of the natural environment – keep the trees and shrubs alive and growing. Nails and wires should not be used on trees because they can cause serious damage to trees. Burn damage will permanently scar or kill a tree.

-When hiking or biking, stay on designated trails. This keeps damage to vegetation and erosion in one place.

-Before leaving your campsite, clean your fire pit and your campsite. Make it as clean as you would want it if you were arriving that day. The next user will appreciate it.

Leave-No-Trace, www.lnt.org, offers the following Principles for Outdoor Ethics: Plan Ahead and Prepare, Travel and Camp on Durable Surfaces, Dispose of Waste Properly, Leave What You Find, Minimize Campfire Impacts, Respect Wildlife and Be Considerate of Other Visitors.

Here is the Tread Lightly!, www.treadlightly.org, pledge: Travel and recreate with minimum impact, Respect the environment and the rights of others, Educate yourself – plan and prepare before you go, Allow for future use of the outdoors – leave it better than you found it and Discover the rewards of responsible recreation.

Responsible recreation means having the common sense and the courtesy to enjoy the backcountry without spoiling someone else’s experience. Most outdoor enthusiasts understand this very well and spend a good deal of their time restoring, enhancing and conserving our backcountry. Have a good time when you’re outdoors, share these keys with your friends and use this information to Get It Right The First Time.

Get Outdoors!

Chuck Fitzgerald ©2004. All Rights Reserved.


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