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Top 10 Mistakes When Buying Seafood
by: Anita Frogel


The best way to break down the mistakes that are done when buying seafood is to look at each type of seafood and the characteristics it should have when you purchase it. You should buy high quality seafood whether it is fresh or frozen and these tips on what to look for to keep you from making the top 10 mistakes when buying seafood.

When you go to buy fresh whole fish do not buy it if the appearance of the fish is not bright and shiny, scales are not intact and adhere to the skin. If the eyes have turned pink, cloudy and sunken, except with small eyes fish like salmon. Gills should not have any type of slime coating or be green or brown in color. Fish should not have a fishy odor.

When you buy fresh whole fish it should be bright, shiny, and most of the scales should be intact and adhere tightly to the skin. Every fish has markings and colors that will fade and be less pronounced as the fish loses its freshness. The eyes should be bright, clear, and full and sometimes protrude according to the species. The color of the gills fade over time, turning from bright red to pink, grey and then to a green or brown color so the brighter red the more fresh. Fish that is fresh will have practically no odor at all, the fishy smell happens over time.

When buying fresh fish filets and steaks do not purchasing if the fishy odor is strong, there are signs of browning or drying around the edges of the filets, if plastic wrapping is not tight, it if there is plenty of space between the fish and the wrapping, and if there is any liquid in the packaging.

Fresh fish filets and steaks odor should be fresh and mild. The flesh should be moist, firm, elastic and have a fresh cut appearance.

When you buy frozen seafood do not buy if it is not frozen solid, if there is any discoloration or any type of drying which can mean freezer burn, if there is an odor. Do not buy any frozen seafood product that has ice crystals or water stains.

Frozen seafood should only be purchased if it is frozen solid and if there is no discoloration and if there is an odor it should be fresh and mild. The wrapping should be moist and vapor proof and should fit around your seafood closely and not damaged in any form. If you notice water stains or ice crystals, the seafood has thawed and been re-frozen. Always look for an expiration date.

When you are purchasing any seafood product fresher is always better. When you buy frozen talk with the person that is in charge of the seafood and learn how the seafood was frozen. If it was “flash frozen” it may in fact be better than fresh. The time it takes to get quality fresh seafood to your store will give the seafood time to age. Flash frozen is when the seafood is frozen within just a few hours of harvesting to ensure the quality that you can buy.











About the author:

Anita is author of
Seafood
Recipes
at Steaks-Guide.com

We feature a ltl of top ten mistakes. Download our free e-book


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14 Easy Cooking Tips for Meat and Poultry Slow Cooker Recipes
 by: Anjali Dawson

The first Christmas we spent with my in-laws in their new country home, my mother-in-law wisely gave me a slow cooker. Her thoughtful gift helped Dan and I enjoy the most convenient of all cooking methods, even with our long work days and commute.

I'll always treasure the memories of delicious aromas wafting through the front door as we stepped into the house after a long day at work and a nerve-jangling commute in heavy traffic.

Most of the slow cooker recipes I used were based on meats and poultry. Here are 14 easy tips to make your slow cooker recipes tasty and safe:

Tip # 1 - According to the U.S. Department of Agriculture, bacteria in food are killed at a temperature of 165°F. Meats cooked in the slow cooker reach an internal temperature of 170° in beef and as high as 190°F in poultry. It is important to follow the recommended cooking times and to keep the cover on your slow cooker during the cooking process.

Tip # 2 - It is best not use the slow cooker for large pieces like a roast or whole chicken because the food will cook so slowly it could remain in the bacterial "danger zone" too long.

Tip # 3 - Always defrost meat or poultry before putting it into a slow cooker.

Tip # 4 - Meats generally cook faster than most vegetables in a slow cooker.

Tip # 5 - Trim all fat from meat and poultry. Fat can increase the temperature of the liquid in the slow cooker and decrease the cooking time. This will cause the food t be overcooked. Fats will also melt with long cooking times, and will add an unpleasant texture to the finished dish.

Tip # 6 - Cooking at higher temperatures will generally give you a tougher piece of meat. for all day cooking or for less-tender cuts of meat, you may want to use the low setting.

Tip # 7 - The slow cooker recipes are best used with the tougher cuts of meats.

Tip # 8 - For the best color and texture, ground beef is best browned before using, except in meatloaf or other similar dishes.

Tip # 9 - It is not necessary to brown meat before slow cooking, but it gives more depth of flavor in the food and removes some of the fat, especially in pork, lamb and sausages. If the meat is lean, well trimmed and not highly marbled, it doesn't need to be browned.

Tip # 10 - For roasts and stews, pour liquid over meat. Use no more liquid than specified in the slow cooker recipes. More juices in meats and vegetables are retained in slow cooking than in conventional cooking.

Tip # 11 - Dark meat takes longer to cook, so if a whole cut up chicken is used, put the thighs and legs on the bottom.

Tip # 12 - The slightly coarser texture of corn-fed, organic or free-range poultry is ideal for slow cooker recipes.

Tip # 13 - Most meats require 8 hours of cooking on LOW. Use cheaper cuts of meat - not only do you save money, but these meats work better for slow cooker recipes. Cheaper cuts of meat have less fat, which makes them more suited to crockpot cooking. Moist, long cooking times result in very tender meats.

Tip # 14 - Farberware FSC600 6-quart Oval Slow Cooker oval design accommodates oversize roasts, whole chickens, hams, and/or ribs. It features a large, 6-quart capacity stoneware liner, which nests inside a chrome slow cooker base and the auto setting switches to a lower 'keep warm' setting after cooking food.

For those who are not concerned about cooking in aluminum the West Bend Versatility 6-quart Oval Slow Cooker will work well to cook meats. It has a removable aluminum insert that can be used on the stovetop to brown meats and caramelize onions before slow cooking. The bottom unit can also be used on its own as a small griddle. Its dishwasher-safe insert has a nonstick interior and an included roasting rack.

 

 



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