X10 TV SPONSOR ADS

Welcome to the world’s largest online marketplace for FREE digital information products Can Be Translate in Difference Languages to READ or Listen to.at x10tv.com library

Scroll Down to Read Full Posts With Related Sponsor Advise or Offers Too...You Can bookmark this Page for Sponors Future Advise or Offers Update Click View Slider in Full Page To bookmark or Tranlate Contents

Afrikaans Afrikaans Albanian Albanian Amharic Amharic Arabic Arabic Armenian Armenian Azerbaijani Azerbaijani Basque Basque Belarusian Belarusian Bengali Bengali Bosnian Bosnian Bulgarian Bulgarian Catalan Catalan Cebuano Cebuano Chichewa Chichewa Chinese (Simplified) Chinese (Simplified) Chinese (Traditional) Chinese (Traditional) Corsican Corsican Croatian Croatian Czech Czech Danish Danish Dutch Dutch English English Esperanto Esperanto Estonian Estonian Filipino Filipino Finnish Finnish French French Frisian Frisian Galician Galician Georgian Georgian German German Greek Greek Gujarati Gujarati Haitian Creole Haitian Creole Hausa Hausa Hawaiian Hawaiian Hebrew Hebrew Hindi Hindi Hmong Hmong Hungarian Hungarian Icelandic Icelandic Igbo Igbo Indonesian Indonesian Irish Irish Italian Italian Japanese Japanese Javanese Javanese Kannada Kannada Kazakh Kazakh Khmer Khmer Korean Korean Kurdish (Kurmanji) Kurdish (Kurmanji) Kyrgyz Kyrgyz Lao Lao Latin Latin Latvian Latvian Lithuanian Lithuanian Luxembourgish Luxembourgish Macedonian Macedonian Malagasy Malagasy Malay Malay Malayalam Malayalam Maltese Maltese Maori Maori Marathi Marathi Mongolian Mongolian Myanmar (Burmese) Myanmar (Burmese) Nepali Nepali Norwegian Norwegian Pashto Pashto Persian Persian Polish Polish Portuguese Portuguese Punjabi Punjabi Romanian Romanian Russian Russian Samoan Samoan Scottish Gaelic Scottish Gaelic Serbian Serbian Sesotho Sesotho Shona Shona Sindhi Sindhi Sinhala Sinhala Slovak Slovak Slovenian Slovenian Somali Somali Spanish Spanish Sundanese Sundanese Swahili Swahili Swedish Swedish Tajik Tajik Tamil Tamil Telugu Telugu Thai Thai Turkish Turkish Ukrainian Ukrainian Urdu Urdu Uzbek Uzbek Vietnamese Vietnamese Welsh Welsh Xhosa Xhosa Yiddish Yiddish Yoruba Yoruba Zulu Zulu

  HOMEPAGE

 

 

DIRECTORY CATEGORIES

X10tv Main Category
Articles
eBooks
YouTube
Stories Book
Music
Movies & TV Series

Articles Part 1
Automotive
Business Articles
Business_Articles/
Cars
Children_Articles
Communications_Articles
Computers_Articles
Debt_Website
Education_Articles
Family_Articles
Fashion_Articles
Finance_Articles
Food_Articles
Health_Articles
HomeImprovement_Articles
Legal_Articles
Loans_Website
Reference Articles

Articles Collection Part 2

accounting
acne
adsense
advertising
aerobics
affiliate
alternative
articles
attraction
audio-streaming
auto-care
auto-parts
autoresponder
aviation
babies-toddler
baby
bankruptcy
bathroom
beauty
bedroom
blogging
body-building
book-marketing
book-review
branding
breast-cancer
broadband-internet
business
business-loan
business-plan
cancer
car-buying
car-insurance
car-loan
car-maintenance
career
cars
casino
cell-phone
chat
christmas
claims
coaching
coffee
college-university
computer-pc-tips
cooking
cooking-tips
copywriting
cosmetics
craft
creative-writing
credit
credit-cards
credit-repair
currency-trading
data-recovery
dating
debt-relief
diabetics
diet
digital-camera
diving
divorce
domain
driving-tips
ebay
ebook
ecommerce
email-marketing
emarketing
essay
ezine
fashion
finance
fishing
fitness
flu
furniture
gambling
gardening
golf
google
gps
hair
hair-loss
hdtv
health-insurance
heart-disease
hobbies
holiday
home-business
home-improvement
home-organization
interior-design
internet-tips
investment
jewelry
kitchen
ladies-accessories
lawyer
lcd-plasma
legal
life-insurance
lingerie
love
mailing-list
make-money
mortgage
mp3
music
network-marketing
online-shopping
paid-survey
pc-games
perfume
personal-injury
ppc
pregnancy
publishing
real-estate
recipe
recreation
relationship
resume
romance
rss
sales-letter
self-employment
seo
shoes
small-business
smoking
software
spam-blocking
sports
spyware
stress
trading
travel
vacation
video-conferencing
video-streaming
virus
voip
web-hosting
website-traffic
wedding
weight
wine
women
writng-tips

Articles Collection Part 3

+BONUS-ARTICLES
25 Home Business PLR Articles
25DatingRelationshipsPLRArticles0613
25InternetMarketingPLRArticles
Affiliate-Marketers
After School Activities
Articles-Marketing
Baby
Blogging
Car-Rental
Car-Stereo
Cell-Phone
Coin Collecting
Credit Card
Depression
Diamonds
Diet PLR Articles
Digital-Camera
eZine Marketing
Family Budget
Fishing
Gardening
Golf
Google Sense
Home Schooling
Home-Theater
Job Search
Making Money With Articles
monsterplr15000articles
New-York
Newport Beach
Opt-In-List
Paint Ball
Podcasting
San Diego
Scotch
Ski vacations
Collectibles Sports Car
Web Design
Web-Traffic


Articles Collection Part 4
Adsense
Advertising
Affiliate Marketing
Affiliate Marketing On The Internet
Affiliate Success
Affiliate-Marketers
After School Activities
Air Purifiers
alternative energy
American History
Art Auctions
Articles-Marketing
Articles250
artmarketing
AspenNightlife
Astronomy
Atkins Diet
ATV
autism_articles
Auto Navigation Systems
Auto Responders
Auto sound systems
Auto-Leasing
Autoresponders
Baby
Backyard Activities
Bargain Hunting
Bathroom Remodeling
BBQs
Beach Vacations
Beach-Vacations
Beauty
biography
Black History
Blog Marketing
Blogging
Blogs
Bluetooth Technology
Breast Feeding
business
Buying A Boat
Buying Paintings
Candle Making
Car-Rental
Car-Stereo
Carpet
Cats
CD duplication
Cell-Phone
Choosing the Right Golf Clubs
Christmas Shopping
Cigars
Closet Organizers
Coin Collecting
College Scholarship
COMPUTER GAMES & SYSTEMS
COMPUTERS, LAPTOPS, SMARTPHONES
Contact Lenses
Cooking
copywriting
Craigslist
creating an online business
Credit Card
Credit Cards
criminology
Cruise Ships
Dance
Data Recovery
Dating Women
Decorating for Christmas
Dental Assistant
Depression
Diamonds
Diesel VS Gasoline vehicles
Diesel-VS-Gasoline-vehicles
Dieting
Digital-Camera
Disneyland
Dogs
eBay
Education
elliptical trainers
Email Marketing
entrepreneur
Excavation Equipment
Excavation-Equipment
Exercise
eZine Marketing
Family Budget
Fashion
finance_and_insurance
Fishing
Fitness
foods and bevarages
Forex
Formula D Racing
Fruit Trees
Fruit-Trees
Gambling
Garage Remodeling
Gardening
general
Golden Retriever
Golden-Retriever
Golf
Google Sense
googleadsense
Government
Health_Insurance_articles
Healthy Eating
High Definition Video Cameras
High-Definition-Video-Cameras
Hiking and Camping
Hobby Articles
Holiday Games & Activities
home and constructions
home decorating
Home Schooling
Home Security
Home Theater Systems
Home-Theater
Hunting
hypoallergenic dogs
International Airports
investing
Ipod Video
Ipod-Video
Jewelry-Wholesale
JewelryWhsl
Job Search
junior golf
Kitchen
Kitchen Remodeling
Koi
La Jolla California
La-Jolla-California
Las Vegas
Law
Law_order_crime
Making Money With Articles
Marketing
Marketing Your Business On The Internet
Martial Arts
medicines_and_healthcare
Membership Sites
Mexico Vacations
Microbrews
Mini Blinds or Wood Shutters
Mini-Blinds-or-Wood-Shutters
mobility scooters
Monograms
Motor Homes
Motorcycles and Scooters
Mountain Biking
Myspace
New Air Travel Rules
New Years Eve Party Planning
New York
Newport Beach
Niche Marketing
Nursing Assistant
Office Chairs
Online Shopping
OptInList
Outsourcing Ebooks and Software Jobs
Paint Ball
Personal Loans
pet health care
Pets
pH Miracle Diet
Photography
Podcasting
politics
Pool Accessories
Porsche
Power Tools
Pre-Paid Legal
Private Jet Charters
Private Label Resell Rights
Private Yacht Charters
Rawfood
RC Hobbies
Re-Financing
Real Estate
Reference
remote control helicopters
Renting A House Or Apartment
Retirement Planning
San Diego
SanFransisco
Satellite Radio
Satellite-Radio
Scotch
Seattle
Self Improvement Articles
Self-Help
Show Business
ski vacations
Skiing Locations
Skincare
SkVacations
Sleepingbaby
Snowboarding
Snowmobiling
Social Networking
Sports
Sports Car
St. Thomas Vacations
Summer Vacations
Supercross Racing
Superfoods
Surround Sound
Swimming Pools
Swimming-Pools
Tattoos
tech_gadgets
Tennis
Thanksgiving Party Articles
Theater Arts
Time-Share Investments
TootAche-ToothCare
Toothache and Tooth Care
Top Golfing Accessories
Tracking Software
Travel Tips To European Countries
UniversalStudioTours
Vacuum Cleaners
Vacuum-Cleaners
Valentines Day
Vegetarian
Video Sites
video streaming
Vitamins
Vitamins and Supplements
WAHM
Wart Removal
Web Design
Web-Traffic
webtraffic
Wedding Favors
Wedding Games & Activities
Weight Lloss
Weight Loss
Wine And Spirits
Womens Issues
yoga
YouTube

# Country
1 Afghanistan
2 Albania
3 Algeria
4 Andorra
5 Angola
6 Antigua and Barbuda
7 Argentina
8 Armenia
9 Australia
10 Austria
11 Azerbaijan
12 Bahamas
13 Bahrain
14 Bangladesh
15 Barbados
16 Belarus
17 Belgium
18 Belize
19 Benin
20 Bhutan
21 Bolivia
22 Bosnia and Herzegovina
23 Botswana
24 Brazil
25 Brunei
26 Bulgaria
27 Burkina Faso
28 Burundi
29 Côte d'Ivoire
30 Cabo Verde
31 Cambodia
32 Cameroon
33 Canada
34 Central African Republic
35 Chad
36 Chile
37 China
38 Colombia
39 Comoros
40 Congo (Congo-Brazzaville)
41 Costa Rica
42 Croatia
43 Cuba
44 Cyprus
45 Czechia (Czech Republic)
46 Democratic Republic of the Congo
47 Denmark
48 Djibouti
49 Dominica
50 Dominican Republic
51 Ecuador
52 Egypt
53 El Salvador
54 Equatorial Guinea
55 Eritrea
56 Estonia
57 Eswatini (fmr. "Swaziland")
58 Ethiopia
59 Fiji
60 Finland
61 France
62 Gabon
63 Gambia
64 Georgia
65 Germany
66 Ghana
67 Greece
68 Grenada
69 Guatemala
70 Guinea
71 Guinea-Bissau
72 Guyana
73 Haiti
74 Holy See
75 Honduras
76 Hungary
77 Iceland
78 India
79 Indonesia
80 Iran
81 Iraq
82 Ireland
83 Israel
84 Italy
85 Jamaica
86 Japan
87 Jordan
88 Kazakhstan
89 Kenya
90 Kiribati
91 Kuwait
92 Kyrgyzstan
93 Laos
94 Latvia
95 Lebanon
96 Lesotho
97 Liberia
98 Libya
99 Liechtenstein
100 Lithuania
101 Luxembourg
102 Madagascar
103 Malawi
104 Malaysia
105 Maldives
106 Mali
107 Malta
108 Marshall Islands
109 Mauritania
110 Mauritius
111 Mexico
112 Micronesia
113 Moldova
114 Monaco
115 Mongolia
116 Montenegro
117 Morocco
118 Mozambique
119 Myanmar (formerly Burma)
120 Namibia
121 Nauru
122 Nepal
123 Netherlands
124 New Zealand
125 Nicaragua
126 Niger
127 Nigeria
128 North Korea
129 North Macedonia
130 Norway
131 Oman
132 Pakistan
133 Palau
134 Palestine State
135 Panama
136 Papua New Guinea
137 Paraguay
138 Peru
139 Philippines
140 Poland
141 Portugal
142 Qatar
143 Romania
144 Russia
145 Rwanda
146 Saint Kitts and Nevis
147 Saint Lucia
148 Saint Vincent and the Grenadines
149 Samoa
150 San Marino
151 Sao Tome and Principe
152 Saudi Arabia
153 Senegal
154 Serbia
155 Seychelles
156 Sierra Leone
157 Singapore
158 Slovakia
159 Slovenia
160 Solomon Islands
161 Somalia
162 South Africa
163 South Korea
164 South Sudan
165 Spain
166 Sri Lanka
167 Sudan
168 Suriname
169 Sweden
170 Switzerland
171 Syria
172 Tajikistan
173 Tanzania
174 Thailand
175 Timor-Leste
176 Togo
177 Tonga
178 Trinidad and Tobago
179 Tunisia
180 Turkey
181 Turkmenistan
182 Tuvalu
183 Uganda
184 Ukraine
185 United Arab Emirates
186 United Kingdom
187 United States of America
188 Uruguay
189 Uzbekistan
190 Vanuatu
191 Venezuela
192 Vietnam
193 Yemen
194 Zambia
195 Zimbabwe

  Informative Articles

Click Here to Translate Contents and Read it to YOU in The Languages YOU Want to Listens To...Just Copy and Paste Contents in Player or Upload or Right Click Your Mouse to Copy the PDF Links in Reader Folder to Translate in Difference Languages

Browse To Your Hearts Content At Our Full Range Of info-products on eBooks With over 10,000 info-products on eBooks, health, weight loss, fitness, diet supplements, business, home and garden, food and wine, parenting, internet, employment and jobs, education, student loans, self-help, home improvement, forex and marketing products to choose from, you are sure to find the information you Needed?

 

 

Article Navigation

Back To Main Page


 

Click Here for more articles

Google
How To Establish A Base Tan Without Getting Burned
by: Angela Maroevich

Lets face it. A nice tan makes you look and feel great. Plus, it can hide ugly cellulite and also make you appear thinner!

If you are going on a trip or you simply want to look good for an event that’s coming up, it’s important to establish a base tan.

Here are some 10 indoor tanning steps to help you achieve a nice base tan without getting burned*.

By the way, if you are hesitant about using an indoor tanning bed but want to get a tan, try a UV-free spray tan like Mystic Tan.

Otherwise, the steps below will help guide you through the UV indoor tanning process:

1. Be careful if you are on any prescription medications: blood pressure medications, antibiotics, skin problem medications are just a few categories of drugs you preferably should not be taking if you are tanning or spending lots of time outdoors. Refer to the photosensitizing medication chart in your local tanning salon to be sure the medications you are taking are not listed. These medications can effect the results of your tanning, making it more difficult to tan and you are more prone to burning.

2. Always use a good quality indoor tanning lotion. It will help your skin to absorb the UV, which will aid in the tanning process. There are also special ingredients that stimulate melanin production, such as Tyrosine, which will give you the most out of every tanning session. Your skin tends to dry out during the tanning process and if you don’t use a good quality indoor tanning lotion, your skin will exfoliate faster, become more dry and flaky, and you will lose your tan faster. So the bottom line: for a deeper, darker, longer lasting tan, you need to use quality indoor tanning lotion. It’s best to apply indoor tanning lotion immediately prior to your session or 1-2 hours prior is even better if you can. Applying it ahead of time allows your skin to absorb the lotion better so you will get the best results from your tanning session.

3. Apply after tan lotion as well to take care of your skin and keep it moisturized. Apply it twice daily at a minimum to keep your skin happy, once in the morning and again at night before bed. This also can enhance your tan and make it longer lasting- the key to a great tan is healthy skin!

4. If you are just beginning to tan, remember to start out conservative. Whatever you do, you don’t want to burn- you cannot tan on top of a burn and you will have to start over. The old saying “I always burn first and then I tan” is completely false, it simply does not have to be this way. If you burn, your skin is telling you that it’s getting too much sun, and then you will peel. So start out with a low number of minutes and work your way up. If you have fair skin but do have the ability to tan, you should not go more than 6-7 minutes your first time in a standard 20 minute tanning bed (also known as a Level 1 tanning bed). For stronger beds with shorter tan times, you would go for even less minutes.

5. Go once every 24-48 hours to build your base. Depending on how well your skin is doing, you can decide whether you can go once a day or once every other day. A good rule of thumb is if your skin is not pink within the 24 hours after your session, you can probably go again the next day without any problem. If your skin is pink, feels dry and itchy, or you get a rash, this is a signal that you went for too many minutes and need to take a break until it feels better and then start over again.

6. Once you build up your base, you really don’t need to tan as often. So depending on the type of bed you are using, you should only go 2-3 times per week to keep your tan, even less in stronger beds. This is where I see many people go overboard, tanning every day when it is really not necessary. Many people enjoy the relaxation time that tanning provides, but tanning too often can and will speed up your aging process and potentially cause other skin ailments over a long period of time. Just like everything else in life, moderation is key!

7. Wear eye goggles at all times! Many people think that putting a towel over their face will block the UV rays, but it doesn’t and repeated UV exposure can cause major eye problems later in life. Would you rather be blind or have lighter eyelids? I think I would choose the latter, but that is just me. For your own safety, please wear the eye goggles!

8. Since indoor tanning does not require the use of a bathing suit, use a towel to cover those ‘sensitive’ areas that don’t see the sun very often if you want to tan all over. In the beginning, try covering those areas for half the session and see how it goes. Gradually you can remove the towel earlier and earlier until you don’t need to use one anymore. The towel acts as a filter but won’t completely block the UV rays, so you are still getting the tanning process started.

9. To avoid getting creases or pressure tanning lines, you should move your limbs into different positions during your session. For the first half, try laying down with both arms extended above your head and legs apart. For the second half, bring your arms down next to your sides but away from your body, and re-position your legs by raising one knee slightly for a half of the remaining time, and then the other leg do the same thing.

10. Try to avoid wearing make-up, deodorant, or other perfumes prior to tanning. Some of these things can make your skin more sensitive and possibly have a bad reaction with your skin when exposed to UV. If you wear a lot of deodorant, you may notice that you are not tanning as well around your armpits, and you need to remove this prior to tanning.

When it comes to tanning, every person’s skin type is different and results will vary. Consult with your local tanning salon for a skin type analysis (from a Smart Tan Certified Tanning Consultant) so you can get a good idea of where to start.

* Also, ask your doctor for his or her advice if you have any specific medical questions or concerns.

©2005 Angela Maroevich
=================================================
Angela Maroevich (everyone calls her Angie) is a salon owner, entrepreneur, and athlete. You can review more articles on tanning and skin care for free at http://www.tanning-advisor.com.
=================================================

 



©2005 - All Rights Reserved
<

 

1 - 2 - 3 - 4 - 5 - 6



SPONSOR ADS

 
  Related Industry News


 

Recommended By JV Bloggers

Check Out our JV Bloggers Collection


  Recommended By JV Bloggers
 

JV Bloggers Category Lists Collection By Country in English

JV Bloggers Category Lists Collection By English Language



Click Here to Do x10tv.com Full Search Page at Microsoft BING



SPONSOR ADS

 

SPONSOR ADS

 
 



 

Total Views stat / Page Views stat

Advertise Here

web page counter Copyright 2024. All Rights Reserved.

Total Views stat / Page Views stat

Advertise Here

web page counter